6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Gregory Hall (#3058)
Finished
GUN TIME:  06:12:08
Place
506  OF 916
Male
361  OF 553
50-54
37  OF 63

Swim 00:33:07 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:33:07 00:33:07 285 201 18 3.44 / 17:26

T1 00:07:05 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:07:05 00:40:13 730 443 47 - / -

Cycle 02:56:48 88.7km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:02:45 00:42:59 158 140 10 30.46 / 01:58
Bike 18.7k 00:31:25 01:14:25 267 228 20 32.81 / 01:49
Bike 31.3k 00:20:55 01:35:22 298 254 24 34.06 / 01:45
Bike 44.2k 00:28:13 02:03:37 319 270 26 31.8 / 01:53
Bike 61.6k 00:34:50 02:38:28 312 262 25 31.25 / 01:55
Bike 77.2k 00:31:44 03:10:13 298 252 25 30.88 / 01:56
Bike 85k 00:20:17 03:30:31 303 252 27 29.94 / 02:00
Bike 00:06:30 03:37:02 298 249 26 30.1 / 01:59

T2 00:10:12 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:10:12 03:47:16 852 528 58 - / -

Run 02:24:50 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:08:25 03:55:42 537 371 35 9.96 / 06:01
Run 3.7k 00:13:59 04:09:42 593 400 39 9.89 / 06:03
Run 6k 00:14:44 04:24:27 592 402 39 9.68 / 06:11
Run 8k 00:13:36 04:38:05 602 405 38 9.44 / 06:21
Run 9.1k 00:08:28 04:46:35 602 405 38 9.2 / 06:31
Run 10.4k 00:07:50 04:54:27 600 403 38 9.28 / 06:27
Run 11.8k 00:11:14 05:05:42 619 415 40 9.02 / 06:38
Run 14k 00:16:01 05:21:45 622 411 40 8.89 / 06:44
Run 16.4k 00:16:44 05:38:30 623 410 40 8.84 / 06:46
Run 18.4k 00:17:21 05:55:53 655 425 41 8.58 / 06:59
Run 19.4k 00:09:04 06:04:59 653 423 40 8.45 / 07:05
Run 00:07:07 06:12:07 651 420 40 8.69 / 06:53