6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Dermot Cahill (#3041)
Club: JQ Triathlon Team
Finished
GUN TIME:  07:37:11
Place
835  OF 916
Male
523  OF 553
50-54
57  OF 63

Swim 00:45:25 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:45:25 00:45:25 831 522 59 2.5 / 23:54

T1 00:10:33 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:10:33 00:56:00 858 530 59 - / -

Cycle 03:39:19 88.7km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:39 00:59:41 819 520 57 22.93 / 02:36
Bike 18.7k 00:39:52 01:39:34 837 526 59 25.76 / 02:19
Bike 31.3k 00:26:29 02:06:05 844 532 60 26.8 / 02:14
Bike 44.2k 00:37:51 02:43:57 842 534 60 24.57 / 02:26
Bike 61.6k 00:42:26 03:26:24 817 522 59 24.57 / 02:26
Bike 77.2k 00:37:50 04:04:15 796 514 59 24.6 / 02:26
Bike 85k 00:22:58 04:27:15 780 508 59 24.14 / 02:29
Bike 00:08:04 04:35:20 781 509 59 24.26 / 02:28

T2 00:08:04 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:08:04 04:43:26 803 504 53 - / -

Run 02:53:42 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:10:02 04:53:29 774 497 53 8.36 / 07:10
Run 3.7k 00:15:50 05:09:21 763 491 53 8.57 / 06:59
Run 6k 00:17:20 05:26:42 767 492 52 8.32 / 07:12
Run 8k 00:15:06 05:41:50 771 492 51 8.22 / 07:17
Run 9.1k 00:09:59 05:51:50 774 491 51 7.98 / 07:30
Run 10.4k 00:09:44 06:01:36 784 494 52 7.98 / 07:30
Run 11.8k 00:12:22 06:13:59 787 497 52 7.82 / 07:40
Run 14k 00:19:43 06:33:43 798 502 53 7.61 / 07:52
Run 16.4k 00:22:32 06:56:17 813 509 54 7.4 / 08:05
Run 18.4k 00:18:38 07:14:56 816 509 54 7.28 / 08:14
Run 19.4k 00:11:37 07:26:35 820 510 54 7.13 / 08:24
Run 00:10:33 07:37:10 828 514 55 7.25 / 08:16