6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Lisa Rush (#3023)
Finished
GUN TIME:  07:01:08
Place
753  OF 916
Female
263  OF 363
45-49
38  OF 53

Swim 00:47:56 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:47:56 00:47:56 851 323 41 2.37 / 25:14

T1 00:06:59 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:06:59 00:54:57 725 284 39 - / -

Cycle 03:33:09 88.7km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:31 00:58:29 773 275 36 23.84 / 02:30
Bike 18.7k 00:38:22 01:36:53 796 284 41 26.76 / 02:14
Bike 31.3k 00:23:57 02:00:52 761 261 38 28.49 / 02:06
Bike 44.2k 00:35:20 02:36:13 768 264 38 26.19 / 02:17
Bike 61.6k 00:43:18 03:19:33 768 263 38 25.56 / 02:20
Bike 77.2k 00:37:05 03:56:40 746 250 38 25.49 / 02:21
Bike 85k 00:24:01 04:20:42 738 244 38 24.78 / 02:25
Bike 00:07:24 04:28:07 734 242 38 24.96 / 02:24

T2 00:06:01 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:06:01 04:34:10 657 232 36 - / -

Run 02:26:55 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:08:59 04:43:10 653 218 31 9.34 / 06:25
Run 3.7k 00:15:50 04:59:02 717 253 38 8.93 / 06:42
Run 6k 00:16:41 05:15:44 720 254 39 8.66 / 06:55
Run 8k 00:13:50 05:29:36 714 251 37 8.66 / 06:55
Run 9.1k 00:08:31 05:38:08 707 248 36 8.53 / 07:01
Run 10.4k 00:08:17 05:46:27 702 246 35 8.63 / 06:56
Run 11.8k 00:10:03 05:56:31 692 244 35 8.59 / 06:58
Run 14k 00:16:29 06:13:02 685 244 35 8.49 / 07:03
Run 16.4k 00:16:43 06:29:46 679 242 34 8.51 / 07:02
Run 18.4k 00:14:14 06:44:02 670 239 34 8.5 / 07:03
Run 19.4k 00:09:28 06:53:31 674 243 34 8.35 / 07:10
Run 00:07:34 07:01:07 672 242 34 8.57 / 06:59