6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Pier van der Gaast (#2970)
Finished
GUN TIME:  06:50:00
Place
722  OF 916
Male
478  OF 553
45-49
74  OF 88

Swim 00:39:14 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:39:14 00:39:14 664 427 65 2.9 / 20:39

T1 00:09:54 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:09:54 00:49:10 855 529 85 - / -

Cycle 03:20:43 88.7km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:21 00:52:32 693 460 72 24.99 / 02:24
Bike 18.7k 00:34:09 01:26:43 567 418 66 29.89 / 02:00
Bike 31.3k 00:22:53 01:49:37 588 435 69 31.06 / 01:55
Bike 44.2k 00:32:09 02:21:48 615 446 73 28.63 / 02:05
Bike 61.6k 00:39:52 03:01:41 616 449 73 27.89 / 02:09
Bike 77.2k 00:37:06 03:38:49 622 453 74 27.3 / 02:11
Bike 85k 00:23:50 04:02:40 620 450 74 26.35 / 02:16
Bike 00:07:12 04:09:54 616 447 73 26.51 / 02:15

T2 00:09:17 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:09:17 04:19:12 840 519 87 - / -

Run 02:30:46 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:08:54 04:28:08 638 428 62 9.42 / 06:22
Run 3.7k 00:14:47 04:42:56 670 444 67 9.35 / 06:24
Run 6k 00:16:35 04:59:33 697 456 70 8.92 / 06:43
Run 8k 00:13:28 05:13:03 686 451 69 8.91 / 06:43
Run 9.1k 00:09:26 05:22:31 695 454 71 8.62 / 06:57
Run 10.4k 00:08:25 05:30:58 694 451 70 8.69 / 06:53
Run 11.8k 00:14:22 05:45:21 740 473 73 8.21 / 07:18
Run 14k 00:16:11 06:01:34 727 464 71 8.2 / 07:18
Run 16.4k 00:17:20 06:18:56 724 464 72 8.21 / 07:18
Run 18.4k 00:14:10 06:33:08 715 458 71 8.24 / 07:16
Run 19.4k 00:09:26 06:42:36 715 455 70 8.11 / 07:23
Run 00:07:22 06:49:59 711 453 70 8.35 / 07:10