6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Steve Townsend (#2967)
Club: Bayside Multisport
Finished
GUN TIME:  05:38:51
Place
268  OF 916
Male
207  OF 553
45-49
27  OF 88

Swim 00:34:25 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:34:25 00:34:25 377 263 40 3.31 / 18:06

T1 00:04:53 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:53 00:39:19 387 246 31 - / -

Cycle 02:56:06 88.7km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:57 00:42:17 361 283 40 28.34 / 02:06
Bike 18.7k 00:32:12 01:14:31 359 300 44 31.88 / 01:52
Bike 31.3k 00:21:42 01:36:15 396 324 49 32.99 / 01:49
Bike 44.2k 00:28:12 02:04:28 373 306 46 31.14 / 01:55
Bike 61.6k 00:34:23 02:38:53 342 284 42 30.91 / 01:56
Bike 77.2k 00:30:55 03:09:49 310 262 36 30.77 / 01:56
Bike 85k 00:19:11 03:29:01 293 246 32 30.05 / 01:59
Bike 00:06:23 03:35:26 291 246 32 30.22 / 01:59

T2 00:05:11 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:11 03:40:39 547 357 50 - / -

Run 01:58:10 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:07:29 03:48:09 280 210 24 11.22 / 05:20
Run 3.7k 00:11:51 04:00:02 282 211 23 11.46 / 05:14
Run 6k 00:12:44 04:12:47 290 216 23 11.2 / 05:21
Run 8k 00:11:06 04:23:55 287 213 24 11.09 / 05:24
Run 9.1k 00:07:02 04:30:58 284 211 24 10.85 / 05:31
Run 10.4k 00:06:44 04:37:44 284 210 24 10.93 / 05:29
Run 11.8k 00:08:25 04:46:10 280 206 25 10.8 / 05:33
Run 14k 00:13:03 04:59:15 279 202 25 10.68 / 05:36
Run 16.4k 00:13:56 05:13:12 290 207 26 10.63 / 05:38
Run 18.4k 00:12:08 05:25:21 292 208 26 10.54 / 05:41
Run 19.4k 00:07:22 05:32:45 291 204 25 10.38 / 05:46
Run 00:06:03 05:38:50 286 203 25 10.66 / 05:37