6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

John Summerhayes (#2961)
Club: Tri-ActiV8 Triathlon Squad
Finished
GUN TIME:  05:54:59
Place
368  OF 916
Male
277  OF 553
45-49
38  OF 88

Swim 00:32:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:32:35 00:32:35 262 182 28 3.49 / 17:09

T1 00:05:01 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:01 00:37:38 415 261 35 - / -

Cycle 02:57:49 88.7km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:04 00:40:43 468 351 52 27.37 / 02:11
Bike 18.7k 00:32:25 01:13:10 386 313 45 31.59 / 01:53
Bike 31.3k 00:20:14 01:33:25 329 277 41 33.67 / 01:46
Bike 44.2k 00:27:27 02:00:54 314 266 38 31.86 / 01:52
Bike 61.6k 00:34:05 02:35:00 286 245 33 31.49 / 01:54
Bike 77.2k 00:32:26 03:07:28 293 247 34 30.91 / 01:56
Bike 85k 00:21:06 03:28:36 309 258 35 29.83 / 02:00
Bike 00:06:52 03:35:29 310 258 36 29.92 / 02:00

T2 00:03:57 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:57 03:39:28 332 219 29 - / -

Run 02:15:29 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:09:03 03:48:33 664 441 65 9.27 / 06:28
Run 3.7k 00:14:53 04:03:27 682 452 69 9.26 / 06:28
Run 6k 00:15:42 04:19:11 677 449 69 9.06 / 06:37
Run 8k 00:14:30 04:33:42 694 454 70 8.85 / 06:46
Run 9.1k 00:07:30 04:41:14 665 444 68 8.84 / 06:47
Run 10.4k 00:07:05 04:48:20 638 425 64 9.06 / 06:37
Run 11.8k 00:09:48 04:58:10 626 417 61 8.99 / 06:40
Run 14k 00:14:47 05:12:59 609 404 60 8.98 / 06:40
Run 16.4k 00:14:43 05:27:44 586 391 56 9.09 / 06:36
Run 18.4k 00:12:42 05:40:28 567 379 55 9.12 / 06:34
Run 19.4k 00:07:57 05:48:26 559 374 53 9.02 / 06:38
Run 00:06:31 05:54:58 552 367 51 9.29 / 06:27