6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Scott Sheppard (#2953)
Finished
GUN TIME:  06:07:45
Place
455  OF 916
Male
332  OF 553
45-49
47  OF 88

Swim 00:35:17 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:35:17 00:35:17 431 301 45 3.22 / 18:34

T1 00:05:33 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:33 00:40:52 526 334 50 - / -

Cycle 03:16:08 88.7km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:15 00:44:09 636 438 64 25.72 / 02:19
Bike 18.7k 00:34:55 01:19:06 616 446 71 29.36 / 02:02
Bike 31.3k 00:22:24 01:41:32 594 439 71 30.96 / 01:56
Bike 44.2k 00:30:42 02:12:15 580 430 67 29.02 / 02:04
Bike 61.6k 00:38:04 02:50:20 559 420 66 28.55 / 02:06
Bike 77.2k 00:35:55 03:26:17 553 413 67 28 / 02:08
Bike 85k 00:23:27 03:49:45 562 414 69 27 / 02:13
Bike 00:07:15 03:57:02 563 415 69 27.13 / 02:12

T2 00:06:08 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:08 04:03:11 673 432 67 - / -

Run 02:04:32 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:07:43 04:10:55 346 249 29 10.87 / 05:30
Run 3.7k 00:12:07 04:23:03 348 250 29 11.17 / 05:22
Run 6k 00:12:56 04:36:01 342 245 29 10.96 / 05:28
Run 8k 00:11:31 04:47:34 354 254 30 10.81 / 05:32
Run 9.1k 00:07:22 04:54:58 353 254 31 10.54 / 05:41
Run 10.4k 00:07:08 05:02:08 354 254 31 10.58 / 05:40
Run 11.8k 00:08:50 05:11:00 351 250 31 10.44 / 05:44
Run 14k 00:13:36 05:24:37 350 247 32 10.31 / 05:48
Run 16.4k 00:14:13 05:38:52 342 241 31 10.28 / 05:50
Run 18.4k 00:13:01 05:51:54 359 252 34 10.15 / 05:54
Run 19.4k 00:08:11 06:00:08 367 254 34 9.95 / 06:01
Run 00:07:36 06:07:44 388 267 36 10.11 / 05:55