6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Craig Sayed (#2949)
Finished
GUN TIME:  05:45:24
Place
299  OF 916
Male
229  OF 553
45-49
31  OF 88

Swim 00:32:10 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:32:10 00:32:10 232 161 21 3.54 / 16:56

T1 00:07:13 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:13 00:39:25 745 453 66 - / -

Cycle 02:59:36 88.7km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:09 00:42:35 566 404 58 26.65 / 02:15
Bike 18.7k 00:32:33 01:15:10 405 328 51 31.39 / 01:54
Bike 31.3k 00:21:16 01:36:28 400 326 50 32.92 / 01:49
Bike 44.2k 00:26:55 02:03:24 337 282 42 31.58 / 01:53
Bike 61.6k 00:35:06 02:38:31 330 276 40 31.03 / 01:56
Bike 77.2k 00:33:04 03:11:37 335 276 41 30.43 / 01:58
Bike 85k 00:20:37 03:32:16 332 272 39 29.5 / 02:01
Bike 00:06:45 03:39:02 334 273 39 29.63 / 02:01

T2 00:06:58 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:58 03:46:02 750 482 80 - / -

Run 01:59:20 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:07:44 03:53:47 355 256 31 10.84 / 05:31
Run 3.7k 00:11:59 04:05:48 332 239 26 11.23 / 05:20
Run 6k 00:12:39 04:18:29 315 232 26 11.09 / 05:24
Run 8k 00:11:05 04:29:36 302 223 25 11.02 / 05:26
Run 9.1k 00:06:58 04:36:36 296 218 25 10.8 / 05:33
Run 10.4k 00:06:53 04:43:30 301 220 27 10.85 / 05:31
Run 11.8k 00:08:29 04:52:01 295 215 27 10.73 / 05:35
Run 14k 00:13:17 05:05:20 298 214 27 10.59 / 05:39
Run 16.4k 00:13:46 05:19:07 301 214 27 10.57 / 05:40
Run 18.4k 00:12:06 05:31:15 298 212 27 10.49 / 05:43
Run 19.4k 00:07:20 05:38:36 298 210 26 10.34 / 05:48
Run 00:06:45 05:45:23 300 211 27 10.55 / 05:40