6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Phil Richards (#2940)
Finished
GUN TIME:  06:09:00
Place
468  OF 916
Male
340  OF 553
45-49
50  OF 88

Swim 00:46:05 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:46:05 00:46:05 839 524 82 2.47 / 24:15

T1 00:05:23 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:23 00:51:30 493 316 45 - / -

Cycle 03:02:41 88.7km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:05 00:54:36 498 364 55 27.13 / 02:12
Bike 18.7k 00:32:24 01:27:02 388 315 46 31.58 / 01:53
Bike 31.3k 00:21:15 01:48:19 392 321 47 33.06 / 01:48
Bike 44.2k 00:29:23 02:17:43 402 324 50 30.76 / 01:57
Bike 61.6k 00:35:44 02:53:29 380 307 48 30.3 / 01:58
Bike 77.2k 00:32:13 03:25:43 364 295 46 30.03 / 01:59
Bike 85k 00:21:41 03:47:25 368 298 47 28.99 / 02:04
Bike 00:06:46 03:54:12 367 297 45 29.13 / 02:03

T2 00:03:25 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:25 03:57:38 241 155 18 - / -

Run 02:11:19 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:08:27 04:06:07 548 379 55 9.93 / 06:02
Run 3.7k 00:13:21 04:19:29 546 370 52 10.16 / 05:54
Run 6k 00:13:57 04:33:28 531 359 48 10.05 / 05:58
Run 8k 00:11:44 04:45:14 501 342 45 10.08 / 05:56
Run 9.1k 00:07:44 04:52:59 490 335 44 9.86 / 06:04
Run 10.4k 00:07:20 05:00:21 484 331 44 9.95 / 06:01
Run 11.8k 00:09:23 05:09:45 482 328 43 9.82 / 06:06
Run 14k 00:14:26 05:24:12 469 318 40 9.7 / 06:10
Run 16.4k 00:16:27 05:40:41 496 335 44 9.55 / 06:16
Run 18.4k 00:12:44 05:53:27 485 328 42 9.53 / 06:17
Run 19.4k 00:08:21 06:01:49 494 332 43 9.37 / 06:24
Run 00:07:08 06:08:59 495 333 43 9.59 / 06:15