IRONMAN 70.3 Cairns (2021)
Michael Morris (#2929)
Club: Lakers Triathlon Club
Finished
GUN TIME:
05:26:22
Place
191
OF
916
Male
154
OF
553
45-49
17
OF
88
Swim 00:35:20 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:20 | 00:35:20 | 436 | 305 | 48 | 3.22 / 18:36 |
T1 00:03:40 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:40 | 00:39:02 | 135 | 95 | 11 | - / - |
Cycle 02:48:36 88.7km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:54 | 00:41:58 | 298 | 242 | 32 | 28.83 / 02:04 |
Bike 18.7k | 00:29:49 | 01:11:48 | 145 | 132 | 15 | 34.25 / 01:45 |
Bike 31.3k | 00:19:35 | 01:31:25 | 151 | 137 | 15 | 35.86 / 01:40 |
Bike 44.2k | 00:25:59 | 01:57:25 | 145 | 132 | 16 | 33.84 / 01:46 |
Bike 61.6k | 00:33:31 | 02:30:57 | 157 | 142 | 19 | 33.02 / 01:48 |
Bike 77.2k | 00:31:12 | 03:02:11 | 174 | 157 | 20 | 32.36 / 01:51 |
Bike 85k | 00:19:03 | 03:21:15 | 172 | 155 | 20 | 31.44 / 01:54 |
Bike | 00:06:22 | 03:27:39 | 174 | 157 | 20 | 31.56 / 01:54 |
T2 00:02:41 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:41 | 03:30:21 | 104 | 73 | 13 | - / - |
Run 01:55:58 21.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:20 | 03:37:43 | 256 | 197 | 23 | 11.43 / 05:14 |
Run 3.7k | 00:11:51 | 03:49:36 | 269 | 202 | 22 | 11.54 / 05:11 |
Run 6k | 00:12:12 | 04:01:49 | 246 | 186 | 21 | 11.44 / 05:14 |
Run 8k | 00:10:24 | 04:12:15 | 230 | 177 | 21 | 11.46 / 05:14 |
Run 9.1k | 00:06:59 | 04:19:15 | 232 | 177 | 21 | 11.17 / 05:22 |
Run 10.4k | 00:06:40 | 04:25:57 | 236 | 180 | 22 | 11.22 / 05:20 |
Run 11.8k | 00:08:40 | 04:34:39 | 245 | 185 | 22 | 11.01 / 05:26 |
Run 14k | 00:13:07 | 04:47:47 | 250 | 186 | 23 | 10.85 / 05:31 |
Run 16.4k | 00:13:52 | 05:01:40 | 264 | 191 | 24 | 10.77 / 05:34 |
Run 18.4k | 00:11:42 | 05:13:24 | 262 | 190 | 21 | 10.71 / 05:35 |
Run 19.4k | 00:07:06 | 05:20:31 | 258 | 189 | 21 | 10.56 / 05:40 |
Run | 00:05:48 | 05:26:21 | 250 | 183 | 21 | 10.86 / 05:31 |
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