6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Michael Jowitt (#2916)
Finished
GUN TIME:  06:09:59
Place
483  OF 916
Male
349  OF 553
45-49
53  OF 88

Swim 00:35:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:35:58 00:35:58 480 327 51 3.16 / 18:55

T1 00:05:56 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:56 00:41:56 584 366 55 - / -

Cycle 02:59:52 88.7km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:57 00:44:54 358 280 39 28.35 / 02:06
Bike 18.7k 00:31:42 01:16:38 314 263 37 32.34 / 01:51
Bike 31.3k 00:20:29 01:37:08 301 256 38 34.02 / 01:45
Bike 44.2k 00:28:34 02:05:43 332 280 41 31.65 / 01:53
Bike 61.6k 00:35:04 02:40:49 323 272 38 31.09 / 01:55
Bike 77.2k 00:32:55 03:13:46 325 270 39 30.51 / 01:57
Bike 85k 00:21:33 03:35:20 339 277 40 29.41 / 02:02
Bike 00:06:27 03:41:49 336 275 40 29.58 / 02:01

T2 00:06:41 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:41 03:48:31 724 468 78 - / -

Run 02:21:26 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:08:11 03:56:44 475 333 44 10.25 / 05:51
Run 3.7k 00:15:09 04:11:55 650 430 63 9.49 / 06:19
Run 6k 00:15:07 04:27:03 638 431 63 9.34 / 06:25
Run 8k 00:12:58 04:40:02 628 425 62 9.32 / 06:26
Run 9.1k 00:08:47 04:48:51 628 422 63 9.05 / 06:37
Run 10.4k 00:07:42 04:56:34 620 415 60 9.17 / 06:32
Run 11.8k 00:10:29 05:07:03 622 416 60 9.01 / 06:39
Run 14k 00:16:29 05:23:34 631 418 63 8.83 / 06:47
Run 16.4k 00:16:54 05:40:29 630 415 63 8.78 / 06:49
Run 18.4k 00:13:24 05:53:55 619 406 60 8.8 / 06:48
Run 19.4k 00:08:38 06:02:34 618 405 60 8.68 / 06:54
Run 00:07:23 06:09:58 618 405 59 8.9 / 06:44