IRONMAN 70.3 Cairns (2021)
Wayne Armitage (#2877)
Club: Lakers Triathlon Club
Finished
GUN TIME:
06:48:24
Place
711
OF
916
Male
473
OF
553
45-49
73
OF
88
Swim 00:35:18 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:18 | 00:35:18 | 433 | 303 | 46 | 3.22 / 18:35 |
T1 00:05:33 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:33 | 00:40:53 | 528 | 335 | 51 | - / - |
Cycle 03:14:01 88.7km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:04:00 | 00:44:54 | 860 | 537 | 86 | 20.98 / 02:51 |
Bike 18.7k | 00:35:32 | 01:20:28 | 703 | 480 | 78 | 28.35 / 02:06 |
Bike 31.3k | 00:22:51 | 01:43:21 | 669 | 475 | 77 | 30.07 / 01:59 |
Bike 44.2k | 00:30:08 | 02:13:30 | 614 | 445 | 72 | 28.64 / 02:05 |
Bike 61.6k | 00:38:25 | 02:51:56 | 596 | 438 | 71 | 28.2 / 02:07 |
Bike 77.2k | 00:34:08 | 03:26:05 | 549 | 410 | 66 | 28.04 / 02:08 |
Bike 85k | 00:21:36 | 03:47:43 | 523 | 391 | 63 | 27.3 / 02:11 |
Bike | 00:07:12 | 03:54:56 | 522 | 390 | 63 | 27.42 / 02:11 |
T2 00:03:37 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:37 | 03:58:34 | 280 | 182 | 24 | - / - |
Run 02:49:47 21.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:40 | 04:07:16 | 600 | 406 | 59 | 9.68 / 06:11 |
Run 3.7k | 00:13:44 | 04:21:02 | 594 | 401 | 57 | 9.89 / 06:03 |
Run 6k | 00:15:06 | 04:36:09 | 608 | 410 | 58 | 9.58 / 06:15 |
Run 8k | 00:15:14 | 04:51:25 | 661 | 443 | 67 | 9.08 / 06:36 |
Run 9.1k | 00:10:25 | 05:01:51 | 694 | 453 | 70 | 8.63 / 06:57 |
Run 10.4k | 00:10:13 | 05:12:05 | 716 | 461 | 71 | 8.48 / 07:04 |
Run 11.8k | 00:13:13 | 05:25:20 | 749 | 479 | 76 | 8.16 / 07:21 |
Run 14k | 00:21:36 | 05:46:57 | 786 | 497 | 80 | 7.75 / 07:44 |
Run 16.4k | 00:21:07 | 06:08:05 | 798 | 501 | 81 | 7.59 / 07:53 |
Run 18.4k | 00:16:37 | 06:24:44 | 799 | 500 | 81 | 7.55 / 07:56 |
Run 19.4k | 00:12:55 | 06:37:41 | 808 | 505 | 81 | 7.31 / 08:12 |
Run | 00:10:40 | 06:48:23 | 817 | 509 | 82 | 7.42 / 08:05 |
Social Share