IRONMAN 70.3 Cairns (2021)
Emma Marais (#2849)
Finished
GUN TIME:
05:52:48
Place
352
OF
916
Female
87
OF
363
40-44
10
OF
60
Swim 00:32:40 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:32:40 | 00:32:40 | 265 | 81 | 9 | 3.48 / 17:11 |
T1 00:05:31 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:31 | 00:38:12 | 520 | 191 | 27 | - / - |
Cycle 03:03:49 88.7km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:11 | 00:41:24 | 592 | 174 | 24 | 26.37 / 02:16 |
Bike 18.7k | 00:33:01 | 01:14:26 | 446 | 98 | 15 | 30.97 / 01:56 |
Bike 31.3k | 00:20:54 | 01:35:22 | 405 | 77 | 10 | 32.86 / 01:49 |
Bike 44.2k | 00:29:07 | 02:04:31 | 404 | 79 | 10 | 30.73 / 01:57 |
Bike 61.6k | 00:36:23 | 02:40:56 | 395 | 77 | 11 | 30.11 / 01:59 |
Bike 77.2k | 00:33:31 | 03:14:28 | 391 | 77 | 11 | 29.64 / 02:01 |
Bike 85k | 00:20:55 | 03:35:25 | 381 | 76 | 10 | 28.78 / 02:05 |
Bike | 00:06:36 | 03:42:03 | 378 | 75 | 10 | 28.95 / 02:04 |
T2 00:06:51 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:51 | 03:48:56 | 742 | 264 | 42 | - / - |
Run 02:03:50 21.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:31 | 03:57:29 | 563 | 179 | 23 | 9.84 / 06:05 |
Run 3.7k | 00:13:04 | 04:10:34 | 527 | 172 | 22 | 10.26 / 05:50 |
Run 6k | 00:13:33 | 04:24:09 | 492 | 157 | 20 | 10.22 / 05:52 |
Run 8k | 00:11:46 | 04:35:57 | 473 | 151 | 18 | 10.21 / 05:52 |
Run 9.1k | 00:07:45 | 04:43:43 | 474 | 152 | 18 | 9.96 / 06:01 |
Run 10.4k | 00:07:05 | 04:50:50 | 461 | 145 | 17 | 10.08 / 05:57 |
Run 11.8k | 00:09:29 | 05:00:20 | 465 | 147 | 17 | 9.91 / 06:02 |
Run 14k | 00:12:53 | 05:13:14 | 432 | 136 | 16 | 9.96 / 06:01 |
Run 16.4k | 00:14:12 | 05:27:28 | 415 | 127 | 15 | 9.98 / 06:00 |
Run 18.4k | 00:11:49 | 05:39:19 | 402 | 123 | 14 | 10 / 05:59 |
Run 19.4k | 00:07:08 | 05:46:29 | 381 | 117 | 15 | 9.9 / 06:03 |
Run | 00:06:17 | 05:52:47 | 375 | 118 | 15 | 10.17 / 05:53 |
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