6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Fabian Williams (#2810)
Club: TriMotivate Performance Coaching
Finished
GUN TIME:  04:54:50
Place
57  OF 916
Male
54  OF 553
40-44
6  OF 72

Swim 00:30:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:30:18 00:30:18 130 93 9 3.76 / 15:56

T1 00:03:30 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:30 00:33:49 113 83 11 - / -

Cycle 02:38:05 88.7km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:02 00:36:52 438 330 47 27.68 / 02:10
Bike 18.7k 00:29:16 01:06:10 119 111 16 34.7 / 01:43
Bike 31.3k 00:18:58 01:25:10 97 94 12 36.59 / 01:38
Bike 44.2k 00:25:47 01:50:59 106 101 14 34.37 / 01:44
Bike 61.6k 00:30:51 02:21:51 90 88 13 34.21 / 01:45
Bike 77.2k 00:27:30 02:49:22 78 77 11 34.17 / 01:45
Bike 85k 00:16:46 03:06:10 74 73 9 33.48 / 01:47
Bike 00:05:44 03:11:56 71 70 8 33.66 / 01:46

T2 00:02:56 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:56 03:14:53 153 107 13 - / -

Run 01:39:55 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:06:40 03:21:35 103 88 9 12.57 / 04:46
Run 3.7k 00:10:10 03:31:46 84 73 8 13.15 / 04:33
Run 6k 00:10:48 03:42:36 80 71 8 12.99 / 04:36
Run 8k 00:09:28 03:52:06 82 74 8 12.9 / 04:38
Run 9.1k 00:05:53 03:58:00 79 69 6 12.66 / 04:44
Run 10.4k 00:05:47 04:03:48 79 68 6 12.75 / 04:42
Run 11.8k 00:07:01 04:10:51 75 65 6 12.65 / 04:44
Run 14k 00:10:48 04:21:40 73 62 6 12.58 / 04:46
Run 16.4k 00:11:16 04:32:58 71 61 6 12.6 / 04:45
Run 18.4k 00:09:59 04:42:59 69 60 5 12.53 / 04:47
Run 19.4k 00:06:14 04:49:14 69 59 5 12.33 / 04:51
Run 00:05:34 04:54:49 70 60 5 12.6 / 04:45