6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Justin Verduyn (#2808)
Club: Team Trainiac
Finished
GUN TIME:  07:07:42
Place
776  OF 916
Male
501  OF 553
40-44
67  OF 72

Swim 00:55:49 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:55:49 00:55:49 874 541 72 2.04 / 29:22

T1 00:12:09 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:12:09 01:07:59 867 538 71 - / -

Cycle 03:33:38 88.7km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:21 01:11:22 695 461 64 24.98 / 02:24
Bike 18.7k 00:41:22 01:52:45 853 533 72 25.07 / 02:23
Bike 31.3k 00:26:23 02:19:10 853 536 72 26.39 / 02:16
Bike 44.2k 00:36:10 02:55:22 839 531 71 24.7 / 02:25
Bike 61.6k 00:41:44 03:37:07 807 518 69 24.78 / 02:25
Bike 77.2k 00:35:25 04:12:34 767 504 67 25.09 / 02:23
Bike 85k 00:22:25 04:35:00 750 499 67 24.63 / 02:26
Bike 00:06:38 04:41:39 741 496 67 24.91 / 02:24

T2 00:11:34 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:11:34 04:53:15 870 537 70 - / -

Run 02:14:25 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:08:32 05:01:48 566 386 51 9.84 / 06:05
Run 3.7k 00:13:23 05:15:12 555 377 49 10.11 / 05:55
Run 6k 00:13:41 05:28:55 525 354 46 10.09 / 05:56
Run 8k 00:12:01 05:40:57 507 346 45 10.06 / 05:57
Run 9.1k 00:07:20 05:48:18 478 326 44 9.91 / 06:02
Run 10.4k 00:07:35 05:55:54 483 330 46 9.96 / 06:01
Run 11.8k 00:09:26 06:05:22 483 329 46 9.81 / 06:06
Run 14k 00:14:59 06:20:23 482 328 46 9.64 / 06:13
Run 16.4k 00:17:06 06:37:31 526 352 51 9.43 / 06:21
Run 18.4k 00:14:37 06:52:10 539 364 52 9.28 / 06:27
Run 19.4k 00:08:26 07:00:37 533 358 52 9.13 / 06:33
Run 00:07:02 07:07:41 532 355 51 9.37 / 06:24