6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Philip Roche (#2789)
Club: Mackay Triathlon Club
Finished
GUN TIME:  06:26:09
Place
586  OF 916
Male
410  OF 553
40-44
59  OF 72

Swim 00:40:32 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:40:32 00:40:32 714 463 64 2.81 / 21:20

T1 00:03:34 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:34 00:44:08 125 88 12 - / -

Cycle 03:04:26 88.7km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:08 00:47:18 562 403 56 26.69 / 02:14
Bike 18.7k 00:31:33 01:18:52 317 265 46 32.31 / 01:51
Bike 31.3k 00:21:12 01:40:06 343 289 50 33.57 / 01:47
Bike 44.2k 00:27:30 02:07:37 322 273 47 31.77 / 01:53
Bike 61.6k 00:35:57 02:43:35 337 281 49 30.94 / 01:56
Bike 77.2k 00:34:21 03:17:58 358 293 49 30.11 / 01:59
Bike 85k 00:23:34 03:41:34 384 306 50 28.74 / 02:05
Bike 00:07:01 03:48:36 385 308 50 28.85 / 02:04

T2 00:04:03 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:03 03:52:40 354 229 29 - / -

Run 02:33:26 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:08:21 04:01:03 522 361 48 10.04 / 05:58
Run 3.7k 00:15:11 04:16:15 660 437 57 9.42 / 06:22
Run 6k 00:15:39 04:31:56 669 447 57 9.17 / 06:32
Run 8k 00:14:13 04:46:11 678 448 57 8.97 / 06:41
Run 9.1k 00:09:29 04:55:42 689 450 57 8.66 / 06:55
Run 10.4k 00:08:47 05:04:30 696 453 58 8.69 / 06:54
Run 11.8k 00:10:57 05:15:28 698 452 58 8.55 / 07:00
Run 14k 00:17:29 05:32:59 703 450 59 8.37 / 07:09
Run 16.4k 00:17:45 05:50:45 707 451 59 8.33 / 07:11
Run 18.4k 00:15:58 06:06:45 720 460 60 8.23 / 07:17
Run 19.4k 00:10:16 06:17:02 723 459 61 8.06 / 07:26
Run 00:09:04 06:26:08 734 465 61 8.21 / 07:18