6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Nigel Parker (#2783)
Club: Team T Rex
Finished
GUN TIME:  05:32:07
Place
224  OF 916
Male
178  OF 553
40-44
26  OF 72

Swim 00:33:27 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:33:27 00:33:27 309 218 27 3.4 / 17:36

T1 00:04:34 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:34 00:38:03 313 201 24 - / -

Cycle 02:42:56 88.7km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:30 00:40:34 24 23 2 33.52 / 01:47
Bike 18.7k 00:29:26 01:10:01 91 87 12 35.1 / 01:42
Bike 31.3k 00:19:09 01:29:12 92 90 11 36.72 / 01:38
Bike 44.2k 00:25:05 01:54:18 84 83 12 34.78 / 01:43
Bike 61.6k 00:32:19 02:26:39 93 90 14 34.03 / 01:45
Bike 77.2k 00:29:33 02:56:13 102 95 13 33.52 / 01:47
Bike 85k 00:18:48 03:15:03 106 98 13 32.48 / 01:50
Bike 00:05:56 03:21:00 106 98 13 32.66 / 01:50

T2 00:03:45 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:45 03:24:47 300 197 23 - / -

Run 02:07:18 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:07:44 03:32:32 349 251 35 10.85 / 05:31
Run 3.7k 00:15:10 03:47:43 624 418 55 9.68 / 06:11
Run 6k 00:13:38 04:01:22 561 382 51 9.84 / 06:05
Run 8k 00:11:32 04:12:55 523 355 47 9.97 / 06:00
Run 9.1k 00:07:08 04:20:05 487 332 46 9.87 / 06:04
Run 10.4k 00:06:59 04:27:05 474 323 44 10.01 / 05:59
Run 11.8k 00:08:47 04:35:54 456 314 44 9.95 / 06:01
Run 14k 00:14:02 04:49:58 450 306 41 9.86 / 06:05
Run 16.4k 00:14:31 05:04:30 440 302 41 9.86 / 06:04
Run 18.4k 00:13:26 05:17:57 445 302 41 9.75 / 06:09
Run 19.4k 00:07:43 05:25:42 435 296 42 9.62 / 06:13
Run 00:06:23 05:32:06 428 293 41 9.89 / 06:03