IRONMAN 70.3 Cairns (2021)
Luke O’Neill (#2780)
Finished
GUN TIME:
05:50:49
Place
336
OF
916
Male
254
OF
553
40-44
37
OF
72
Swim 00:35:34 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:34 | 00:35:34 | 451 | 314 | 38 | 3.2 / 18:43 |
T1 00:07:16 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:16 | 00:42:52 | 751 | 457 | 65 | - / - |
Cycle 02:54:26 88.7km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:57 | 00:45:51 | 359 | 281 | 42 | 28.35 / 02:06 |
Bike 18.7k | 00:32:12 | 01:18:05 | 360 | 301 | 49 | 31.87 / 01:52 |
Bike 31.3k | 00:20:18 | 01:38:24 | 320 | 269 | 45 | 33.82 / 01:46 |
Bike 44.2k | 00:27:24 | 02:05:50 | 305 | 261 | 44 | 31.96 / 01:52 |
Bike 61.6k | 00:34:24 | 02:40:16 | 287 | 246 | 40 | 31.48 / 01:54 |
Bike 77.2k | 00:31:23 | 03:11:41 | 282 | 241 | 40 | 31.12 / 01:55 |
Bike 85k | 00:19:13 | 03:30:55 | 274 | 233 | 39 | 30.34 / 01:58 |
Bike | 00:06:23 | 03:37:20 | 272 | 231 | 39 | 30.5 / 01:58 |
T2 00:10:05 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:10:05 | 03:47:26 | 851 | 527 | 69 | - / - |
Run 02:03:20 21.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:12 | 03:55:39 | 480 | 337 | 45 | 10.24 / 05:51 |
Run 3.7k | 00:13:07 | 04:08:48 | 501 | 344 | 45 | 10.4 / 05:46 |
Run 6k | 00:13:50 | 04:22:39 | 491 | 335 | 43 | 10.22 / 05:51 |
Run 8k | 00:11:28 | 04:34:08 | 453 | 313 | 42 | 10.28 / 05:50 |
Run 9.1k | 00:07:26 | 04:41:36 | 444 | 308 | 41 | 10.08 / 05:57 |
Run 10.4k | 00:06:57 | 04:48:34 | 427 | 299 | 41 | 10.2 / 05:52 |
Run 11.8k | 00:08:45 | 04:57:21 | 416 | 290 | 40 | 10.12 / 05:55 |
Run 14k | 00:13:38 | 05:11:00 | 404 | 283 | 39 | 10.05 / 05:58 |
Run 16.4k | 00:13:32 | 05:24:34 | 383 | 268 | 36 | 10.13 / 05:55 |
Run 18.4k | 00:12:06 | 05:36:42 | 374 | 259 | 35 | 10.1 / 05:56 |
Run 19.4k | 00:07:24 | 05:44:08 | 362 | 250 | 32 | 9.97 / 06:00 |
Run | 00:06:38 | 05:50:48 | 360 | 249 | 32 | 10.21 / 05:52 |
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