6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

James Montecillo (#2778)
Finished
GUN TIME:  06:17:45
Place
547  OF 916
Male
386  OF 553
40-44
57  OF 72

Swim 00:39:32 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:39:32 00:39:32 676 436 58 2.88 / 20:48

T1 00:06:00 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:00 00:45:33 592 371 51 - / -

Cycle 02:52:24 88.7km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:55 00:48:30 312 251 36 28.7 / 02:05
Bike 18.7k 00:30:40 01:19:11 221 195 34 33.37 / 01:47
Bike 31.3k 00:20:24 01:39:36 238 212 36 34.75 / 01:43
Bike 44.2k 00:28:49 02:08:26 304 260 43 32 / 01:52
Bike 61.6k 00:34:33 02:43:01 291 248 41 31.47 / 01:54
Bike 77.2k 00:30:23 03:13:25 272 235 37 31.33 / 01:54
Bike 85k 00:18:23 03:31:50 242 212 35 30.67 / 01:57
Bike 00:06:07 03:37:59 238 208 34 30.86 / 01:56

T2 00:07:37 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:07:37 03:45:37 786 494 65 - / -

Run 02:32:05 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:10:53 03:56:32 817 513 70 7.7 / 07:47
Run 3.7k 00:17:00 04:13:34 811 509 69 7.94 / 07:32
Run 6k 00:17:05 04:30:41 792 500 68 7.99 / 07:30
Run 8k 00:13:28 04:44:10 774 493 66 8.2 / 07:19
Run 9.1k 00:08:28 04:52:40 753 481 65 8.14 / 07:21
Run 10.4k 00:08:16 05:00:57 746 478 64 8.28 / 07:14
Run 11.8k 00:11:06 05:12:04 743 475 63 8.19 / 07:19
Run 14k 00:16:55 05:29:00 743 473 63 8.12 / 07:23
Run 16.4k 00:16:05 05:45:07 722 462 60 8.23 / 07:17
Run 18.4k 00:15:03 06:00:12 721 461 61 8.2 / 07:18
Run 19.4k 00:09:21 06:09:35 718 456 60 8.08 / 07:25
Run 00:08:08 06:17:44 722 458 60 8.28 / 07:14