6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Nick James (#2761)
Finished
GUN TIME:  05:40:42
Place
276  OF 916
Male
211  OF 553
40-44
31  OF 72

Swim 00:33:42 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:33:42 00:33:42 323 227 28 3.38 / 17:44

T1 00:06:48 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:48 00:40:31 697 426 63 - / -

Cycle 02:53:46 88.7km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:56 00:43:29 338 270 39 28.53 / 02:06
Bike 18.7k 00:31:24 01:14:54 284 239 43 32.64 / 01:50
Bike 31.3k 00:20:34 01:35:30 286 247 41 34.16 / 01:45
Bike 44.2k 00:27:37 02:03:08 289 249 41 32.1 / 01:52
Bike 61.6k 00:34:38 02:37:47 284 243 39 31.52 / 01:54
Bike 77.2k 00:30:57 03:08:46 275 237 39 31.24 / 01:55
Bike 85k 00:19:11 03:27:58 268 228 38 30.45 / 01:58
Bike 00:06:19 03:34:19 265 226 37 30.62 / 01:57

T2 00:02:53 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:53 03:37:13 144 102 12 - / -

Run 02:03:26 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:07:32 03:44:47 290 217 29 11.13 / 05:23
Run 3.7k 00:12:14 03:57:03 339 245 35 11.2 / 05:21
Run 6k 00:13:33 04:10:37 380 271 37 10.78 / 05:33
Run 8k 00:11:29 04:22:07 377 267 37 10.69 / 05:36
Run 9.1k 00:07:02 04:29:11 358 257 35 10.51 / 05:42
Run 10.4k 00:07:03 04:36:15 358 255 35 10.57 / 05:40
Run 11.8k 00:08:42 04:44:59 349 248 34 10.45 / 05:44
Run 14k 00:14:11 04:59:11 363 256 35 10.25 / 05:51
Run 16.4k 00:15:01 05:14:14 379 265 35 10.14 / 05:54
Run 18.4k 00:12:18 05:26:34 376 261 36 10.09 / 05:56
Run 19.4k 00:07:28 05:34:03 366 253 33 9.96 / 06:01
Run 00:06:36 05:40:41 364 253 33 10.2 / 05:52