6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Paul Gibson (#2750)
Finished
GUN TIME:  06:17:25
Place
544  OF 916
Male
383  OF 553
40-44
56  OF 72

Swim 00:32:05 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:32:05 00:32:05 223 156 16 3.55 / 16:53

T1 00:10:59 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:10:59 00:43:06 861 532 70 - / -

Cycle 02:58:27 88.7km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:56 00:46:04 347 274 40 28.48 / 02:06
Bike 18.7k 00:31:49 01:17:54 323 271 48 32.24 / 01:51
Bike 31.3k 00:20:41 01:38:37 319 268 44 33.83 / 01:46
Bike 44.2k 00:28:09 02:06:47 329 277 49 31.69 / 01:53
Bike 61.6k 00:37:24 02:44:13 367 299 50 30.51 / 01:57
Bike 77.2k 00:31:22 03:15:36 339 279 47 30.37 / 01:58
Bike 85k 00:19:36 03:35:13 321 266 46 29.63 / 02:01
Bike 00:06:20 03:41:34 316 263 45 29.82 / 02:00

T2 00:11:45 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:11:45 03:53:21 871 538 71 - / -

Run 02:24:02 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:08:17 04:01:39 504 350 46 10.13 / 05:55
Run 3.7k 00:15:30 04:17:11 673 447 59 9.31 / 06:26
Run 6k 00:16:07 04:33:20 685 452 58 9 / 06:39
Run 8k 00:13:39 04:47:01 684 450 58 8.94 / 06:42
Run 9.1k 00:09:23 04:56:26 690 451 58 8.65 / 06:55
Run 10.4k 00:08:38 05:05:06 693 450 57 8.69 / 06:53
Run 11.8k 00:10:32 05:15:39 691 448 57 8.6 / 06:58
Run 14k 00:16:44 05:32:24 687 442 57 8.48 / 07:04
Run 16.4k 00:17:33 05:49:59 690 444 58 8.43 / 07:06
Run 18.4k 00:12:51 06:02:51 666 430 57 8.52 / 07:02
Run 19.4k 00:07:47 06:10:39 649 420 57 8.47 / 07:04
Run 00:06:43 06:17:24 645 416 57 8.74 / 06:51