6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Adrian Cox (#2736)
Finished
GUN TIME:  07:04:26
Place
760  OF 916
Male
493  OF 553
40-44
65  OF 72

Swim 00:39:45 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:39:45 00:39:45 683 442 59 2.86 / 20:55

T1 00:06:47 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:47 00:46:33 693 423 62 - / -

Cycle 03:28:41 88.7km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:29 00:50:04 763 493 66 24.06 / 02:29
Bike 18.7k 00:35:01 01:25:06 636 456 63 29.11 / 02:03
Bike 31.3k 00:21:56 01:47:04 590 436 62 31.04 / 01:55
Bike 44.2k 00:33:57 02:21:02 653 468 64 28.07 / 02:08
Bike 61.6k 00:42:23 03:03:27 684 483 64 27 / 02:13
Bike 77.2k 00:38:34 03:42:02 686 479 64 26.39 / 02:16
Bike 85k 00:25:07 04:07:11 689 479 64 25.42 / 02:21
Bike 00:08:03 04:15:16 696 483 64 25.5 / 02:21

T2 00:06:54 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:54 04:22:11 747 479 62 - / -

Run 02:42:12 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:09:49 04:32:02 752 488 66 8.54 / 07:01
Run 3.7k 00:17:04 04:49:08 791 502 67 8.24 / 07:16
Run 6k 00:18:08 05:07:17 795 502 69 7.98 / 07:30
Run 8k 00:15:07 05:22:25 790 501 68 7.97 / 07:31
Run 9.1k 00:09:44 05:32:11 788 497 67 7.8 / 07:41
Run 10.4k 00:09:08 05:41:20 789 498 67 7.88 / 07:36
Run 11.8k 00:11:44 05:53:05 788 498 67 7.78 / 07:42
Run 14k 00:18:35 06:11:42 796 500 68 7.67 / 07:49
Run 16.4k 00:18:36 06:30:19 792 498 68 7.68 / 07:48
Run 18.4k 00:15:10 06:45:31 790 497 67 7.7 / 07:47
Run 19.4k 00:09:48 06:55:20 788 495 67 7.6 / 07:53
Run 00:09:04 07:04:25 791 495 67 7.76 / 07:43