6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Ryan Way (#2658)
Finished
GUN TIME:  06:19:39
Place
557  OF 916
Male
394  OF 553
35-39
54  OF 84

Swim 00:34:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:34:07 00:34:07 358 250 35 3.34 / 17:57

T1 00:05:11 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:11 00:39:19 448 288 43 - / -

Cycle 03:08:07 88.7km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:41 00:42:02 113 107 15 31.18 / 01:55
Bike 18.7k 00:32:32 01:14:36 362 302 43 31.82 / 01:53
Bike 31.3k 00:21:34 01:36:11 394 322 45 33.03 / 01:48
Bike 44.2k 00:28:43 02:04:56 388 315 45 30.98 / 01:56
Bike 61.6k 00:38:03 02:43:00 414 331 46 29.88 / 02:00
Bike 77.2k 00:34:55 03:17:57 424 336 50 29.2 / 02:03
Bike 85k 00:22:27 03:40:26 429 337 50 28.16 / 02:07
Bike 00:07:00 03:47:27 430 338 50 28.29 / 02:07

T2 00:05:50 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:50 03:53:19 641 416 60 - / -

Run 02:26:17 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:09:14 04:02:35 681 452 68 9.08 / 06:36
Run 3.7k 00:14:13 04:16:50 656 434 64 9.44 / 06:20
Run 6k 00:15:00 04:31:52 639 432 63 9.34 / 06:25
Run 8k 00:13:25 04:45:19 638 431 62 9.23 / 06:29
Run 9.1k 00:08:42 04:54:02 642 430 61 8.99 / 06:40
Run 10.4k 00:08:36 05:02:39 649 431 61 9 / 06:39
Run 11.8k 00:11:12 05:13:52 660 435 62 8.79 / 06:49
Run 14k 00:16:33 05:30:27 661 432 61 8.65 / 06:56
Run 16.4k 00:18:13 05:48:41 675 436 62 8.53 / 07:02
Run 18.4k 00:13:59 06:02:42 665 429 60 8.53 / 07:01
Run 19.4k 00:09:19 06:12:02 666 428 60 8.39 / 07:08
Run 00:07:34 06:19:39 666 427 60 8.61 / 06:57