IRONMAN 70.3 Cairns (2021)
Daniel Southwell (#2650)
Finished
GUN TIME:
06:09:35
Place
478
OF
916
Male
345
OF
553
35-39
46
OF
84
Swim 00:37:34 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:37:34 | 00:37:34 | 577 | 378 | 59 | 3.03 / 19:46 |
T1 00:07:14 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:14 | 00:44:50 | 746 | 454 | 68 | - / - |
Cycle 03:15:13 88.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:26 | 00:48:18 | 741 | 484 | 74 | 24.37 / 02:27 |
Bike 18.7k | 00:34:22 | 01:22:41 | 590 | 431 | 64 | 29.65 / 02:01 |
Bike 31.3k | 00:21:55 | 01:44:37 | 551 | 414 | 63 | 31.42 / 01:54 |
Bike 44.2k | 00:30:24 | 02:15:02 | 543 | 410 | 63 | 29.4 / 02:02 |
Bike 61.6k | 00:37:39 | 02:52:43 | 514 | 394 | 57 | 28.9 / 02:04 |
Bike 77.2k | 00:35:39 | 03:28:24 | 511 | 388 | 54 | 28.32 / 02:07 |
Bike 85k | 00:24:25 | 03:52:50 | 545 | 403 | 54 | 27.12 / 02:12 |
Bike | 00:07:13 | 04:00:05 | 546 | 404 | 54 | 27.26 / 02:12 |
T2 00:06:37 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:37 | 04:06:43 | 717 | 463 | 72 | - / - |
Run 02:02:49 21.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:54 | 04:15:39 | 636 | 427 | 64 | 9.42 / 06:21 |
Run 3.7k | 00:13:09 | 04:28:50 | 570 | 387 | 56 | 10.04 / 05:58 |
Run 6k | 00:13:14 | 04:42:05 | 503 | 342 | 46 | 10.18 / 05:53 |
Run 8k | 00:11:47 | 04:53:53 | 480 | 327 | 46 | 10.18 / 05:53 |
Run 9.1k | 00:07:33 | 05:01:28 | 471 | 321 | 44 | 9.97 / 06:00 |
Run 10.4k | 00:07:04 | 05:08:33 | 458 | 315 | 43 | 10.09 / 05:56 |
Run 11.8k | 00:09:00 | 05:17:34 | 448 | 308 | 40 | 9.99 / 06:00 |
Run 14k | 00:13:35 | 05:31:11 | 437 | 299 | 40 | 9.94 / 06:01 |
Run 16.4k | 00:13:35 | 05:44:47 | 408 | 283 | 36 | 10.03 / 05:58 |
Run 18.4k | 00:11:38 | 05:56:27 | 381 | 265 | 32 | 10.06 / 05:57 |
Run 19.4k | 00:07:04 | 06:03:33 | 365 | 252 | 32 | 9.96 / 06:01 |
Run | 00:05:59 | 06:09:34 | 353 | 246 | 31 | 10.25 / 05:50 |
Social Share