6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

nathan rhule (#2641)
Club: Tri-ActiV8 Triathlon Squad
Finished
GUN TIME:  06:33:24
Place
621  OF 916
Male
422  OF 553
35-39
61  OF 84

Swim 00:35:09 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:35:09 00:35:09 422 293 44 3.24 / 18:30

T1 00:04:44 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:44 00:39:54 347 225 34 - / -

Cycle 03:25:44 88.7km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:08 00:43:03 552 397 61 26.78 / 02:14
Bike 18.7k 00:35:21 01:18:25 634 454 68 29.13 / 02:03
Bike 31.3k 00:23:33 01:42:00 657 470 73 30.24 / 01:59
Bike 44.2k 00:33:07 02:15:08 674 479 74 27.84 / 02:09
Bike 61.6k 00:39:45 02:54:55 654 470 74 27.37 / 02:11
Bike 77.2k 00:37:37 03:32:34 647 464 73 26.82 / 02:14
Bike 85k 00:25:32 03:58:07 660 466 73 25.73 / 02:19
Bike 00:07:31 04:05:39 663 466 73 25.86 / 02:19

T2 00:04:40 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:40 04:10:20 462 302 42 - / -

Run 02:23:01 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:08:23 04:18:45 532 368 50 10 / 05:59
Run 3.7k 00:14:02 04:32:49 597 403 59 9.88 / 06:04
Run 6k 00:15:10 04:48:00 612 413 60 9.56 / 06:16
Run 8k 00:13:32 05:01:34 615 414 60 9.37 / 06:24
Run 9.1k 00:09:09 05:10:44 631 424 59 9.04 / 06:38
Run 10.4k 00:09:05 05:19:51 654 436 62 8.97 / 06:40
Run 11.8k 00:10:46 05:30:39 654 432 60 8.81 / 06:48
Run 14k 00:15:34 05:46:14 641 422 58 8.76 / 06:50
Run 16.4k 00:16:22 06:02:37 633 418 58 8.76 / 06:50
Run 18.4k 00:13:59 06:16:38 629 413 57 8.74 / 06:51
Run 19.4k 00:08:47 06:25:27 625 407 56 8.61 / 06:57
Run 00:07:55 06:33:23 632 410 57 8.8 / 06:48