6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Paul Moscos (#2628)
Finished
GUN TIME:  06:21:12
Place
563  OF 916
Male
397  OF 553
35-39
55  OF 84

Swim 00:41:22 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:41:22 00:41:22 737 475 72 2.75 / 21:46

T1 00:08:11 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:08:11 00:49:34 808 495 78 - / -

Cycle 03:17:52 88.7km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:59 00:52:35 390 303 45 28.11 / 02:08
Bike 18.7k 00:33:28 01:26:05 471 361 53 30.75 / 01:57
Bike 31.3k 00:21:58 01:48:04 478 371 54 32.11 / 01:52
Bike 44.2k 00:30:39 02:18:44 505 389 58 29.74 / 02:01
Bike 61.6k 00:38:57 02:57:43 520 400 59 28.84 / 02:04
Bike 77.2k 00:37:21 03:35:05 555 414 58 27.98 / 02:08
Bike 85k 00:24:46 03:59:52 579 427 62 26.8 / 02:14
Bike 00:07:34 04:07:27 582 427 63 26.89 / 02:13

T2 00:05:24 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:24 04:12:53 579 374 54 - / -

Run 02:08:17 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:07:35 04:20:29 303 226 30 11.06 / 05:25
Run 3.7k 00:12:05 04:32:36 324 233 31 11.26 / 05:19
Run 6k 00:13:10 04:45:47 348 249 33 10.94 / 05:28
Run 8k 00:11:51 04:57:39 372 266 36 10.72 / 05:35
Run 9.1k 00:08:15 05:05:56 400 283 38 10.29 / 05:49
Run 10.4k 00:07:06 05:13:03 396 280 37 10.37 / 05:47
Run 11.8k 00:09:42 05:22:47 415 289 38 10.13 / 05:55
Run 14k 00:13:58 05:36:46 419 290 36 10.01 / 05:59
Run 16.4k 00:15:41 05:52:28 434 296 39 9.88 / 06:04
Run 18.4k 00:13:44 06:06:14 449 305 40 9.74 / 06:09
Run 19.4k 00:08:09 06:14:24 448 305 38 9.57 / 06:15
Run 00:06:45 06:21:11 446 305 38 9.82 / 06:06