IRONMAN 70.3 Cairns (2021)
Hal Hissey (#2609)
Finished
GUN TIME:
06:43:23
Place
687
OF
916
Male
461
OF
553
35-39
69
OF
84
Swim 00:30:42 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:30:42 | 00:30:42 | 148 | 105 | 16 | 3.71 / 16:09 |
T1 00:06:28 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:28 | 00:37:11 | 663 | 412 | 59 | - / - |
Cycle 03:16:45 88.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:03 | 00:40:16 | 465 | 350 | 54 | 27.4 / 02:11 |
Bike 18.7k | 00:33:13 | 01:13:29 | 453 | 354 | 50 | 30.92 / 01:56 |
Bike 31.3k | 00:22:08 | 01:35:39 | 475 | 368 | 53 | 32.13 / 01:52 |
Bike 44.2k | 00:30:27 | 02:06:08 | 496 | 384 | 56 | 29.82 / 02:00 |
Bike 61.6k | 00:38:59 | 02:45:08 | 515 | 395 | 58 | 28.88 / 02:04 |
Bike 77.2k | 00:38:07 | 03:23:17 | 572 | 422 | 61 | 27.88 / 02:09 |
Bike 85k | 00:23:11 | 03:46:30 | 566 | 418 | 58 | 26.94 / 02:13 |
Bike | 00:07:26 | 03:53:57 | 567 | 418 | 58 | 27.04 / 02:13 |
T2 00:04:54 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:54 | 03:58:53 | 503 | 325 | 46 | - / - |
Run 02:44:27 21.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:45 | 04:07:40 | 609 | 412 | 59 | 9.58 / 06:15 |
Run 3.7k | 00:14:27 | 04:22:08 | 639 | 425 | 61 | 9.55 / 06:16 |
Run 6k | 00:13:27 | 04:35:37 | 573 | 387 | 53 | 9.8 / 06:07 |
Run 8k | 00:11:16 | 04:46:54 | 515 | 352 | 49 | 9.99 / 06:00 |
Run 9.1k | 00:07:47 | 04:54:43 | 509 | 346 | 48 | 9.78 / 06:07 |
Run 10.4k | 00:07:30 | 05:02:14 | 508 | 346 | 48 | 9.85 / 06:05 |
Run 11.8k | 00:13:27 | 05:15:42 | 589 | 396 | 53 | 9.21 / 06:30 |
Run 14k | 00:25:40 | 05:41:24 | 729 | 466 | 71 | 8.19 / 07:19 |
Run 16.4k | 00:20:11 | 06:01:37 | 751 | 476 | 74 | 8.01 / 07:28 |
Run 18.4k | 00:18:32 | 06:20:10 | 771 | 487 | 74 | 7.81 / 07:40 |
Run 19.4k | 00:11:50 | 06:32:01 | 787 | 494 | 76 | 7.6 / 07:53 |
Run | 00:11:19 | 06:43:22 | 802 | 502 | 78 | 7.66 / 07:49 |
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