6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Glen Hardy (#2605)
Club: Tri Nation
Finished
GUN TIME:  06:18:11
Place
550  OF 916
Male
389  OF 553
35-39
53  OF 84

Swim 00:35:18 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:35:18 00:35:18 432 302 46 3.22 / 18:34

T1 00:04:02 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:02 00:39:21 201 137 21 - / -

Cycle 03:02:55 88.7km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:58 00:42:21 378 295 43 28.22 / 02:07
Bike 18.7k 00:31:41 01:14:03 313 262 39 32.34 / 01:51
Bike 31.3k 00:20:57 01:35:02 326 275 38 33.73 / 01:46
Bike 44.2k 00:28:06 02:03:09 333 281 38 31.65 / 01:53
Bike 61.6k 00:35:31 02:38:42 334 280 39 30.97 / 01:56
Bike 77.2k 00:33:41 03:12:25 348 286 39 30.26 / 01:58
Bike 85k 00:22:22 03:34:48 361 292 40 29.07 / 02:03
Bike 00:07:29 03:42:18 370 299 42 29.09 / 02:03

T2 00:05:12 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:12 03:47:31 549 359 50 - / -

Run 02:30:37 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:09:04 03:56:37 669 446 67 9.25 / 06:29
Run 3.7k 00:15:54 04:12:32 725 472 69 8.88 / 06:45
Run 6k 00:16:43 04:29:17 730 470 71 8.62 / 06:57
Run 8k 00:14:10 04:43:28 726 467 72 8.58 / 06:59
Run 9.1k 00:09:16 04:52:45 725 465 71 8.37 / 07:09
Run 10.4k 00:09:01 05:01:47 729 468 71 8.4 / 07:08
Run 11.8k 00:11:17 05:13:06 728 465 71 8.27 / 07:15
Run 14k 00:16:09 05:29:17 719 458 69 8.25 / 07:16
Run 16.4k 00:15:45 05:45:03 701 450 67 8.37 / 07:09
Run 18.4k 00:14:46 05:59:50 696 445 65 8.34 / 07:11
Run 19.4k 00:09:46 06:09:37 702 448 66 8.19 / 07:19
Run 00:08:31 06:18:10 710 452 66 8.36 / 07:10