6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Christian dela Cruz (#2584)
Club: FilOz Triathlon Club
Finished
GUN TIME:  06:13:25
Place
517  OF 916
Male
366  OF 553
35-39
49  OF 84

Swim 00:36:52 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:36:52 00:36:52 534 357 53 3.09 / 19:24

T1 00:04:34 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:34 00:41:28 311 199 31 - / -

Cycle 03:04:07 88.7km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:21 00:44:51 696 462 70 24.96 / 02:24
Bike 18.7k 00:33:46 01:18:38 532 401 61 30.19 / 01:59
Bike 31.3k 00:21:38 01:40:18 498 385 60 31.93 / 01:52
Bike 44.2k 00:29:18 02:09:38 468 367 52 30.08 / 01:59
Bike 61.6k 00:35:38 02:45:17 420 336 49 29.85 / 02:00
Bike 77.2k 00:32:14 03:17:33 387 312 45 29.67 / 02:01
Bike 85k 00:21:01 03:38:35 378 304 43 28.79 / 02:05
Bike 00:07:00 03:45:37 381 305 43 28.9 / 02:04

T2 00:05:32 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:32 03:51:10 600 389 57 - / -

Run 02:22:13 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:08:48 04:00:00 618 416 61 9.53 / 06:17
Run 3.7k 00:13:22 04:13:23 578 392 57 9.99 / 06:00
Run 6k 00:14:53 04:28:18 590 400 58 9.7 / 06:11
Run 8k 00:12:33 04:40:53 573 389 54 9.65 / 06:12
Run 9.1k 00:08:49 04:49:43 589 398 56 9.32 / 06:25
Run 10.4k 00:07:53 04:57:38 588 397 56 9.39 / 06:23
Run 11.8k 00:10:31 05:08:11 594 400 55 9.19 / 06:31
Run 14k 00:16:15 05:24:27 608 403 56 9 / 06:39
Run 16.4k 00:17:55 05:42:24 622 409 56 8.84 / 06:46
Run 18.4k 00:14:54 05:57:20 628 412 56 8.75 / 06:51
Run 19.4k 00:09:11 06:06:32 630 410 57 8.59 / 06:58
Run 00:06:50 06:13:24 625 408 56 8.85 / 06:46