6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Hans Cools (#2581)
Club: MX Endurance
Finished
GUN TIME:  05:31:20
Place
221  OF 916
Male
176  OF 553
35-39
25  OF 84

Swim 00:31:57 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:31:57 00:31:57 216 153 23 3.56 / 16:49

T1 00:05:14 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:14 00:37:13 459 294 45 - / -

Cycle 02:47:09 88.7km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:51 00:40:05 246 203 27 29.36 / 02:02
Bike 18.7k 00:29:53 01:10:00 148 135 22 34.23 / 01:45
Bike 31.3k 00:19:15 01:29:16 137 126 19 36.08 / 01:39
Bike 44.2k 00:26:32 01:55:49 150 137 22 33.74 / 01:46
Bike 61.6k 00:33:33 02:29:24 163 148 22 32.95 / 01:49
Bike 77.2k 00:30:07 02:59:32 162 146 21 32.55 / 01:50
Bike 85k 00:18:38 03:18:11 162 147 22 31.68 / 01:53
Bike 00:06:10 03:24:23 161 146 21 31.83 / 01:53

T2 00:03:14 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:14 03:27:38 207 138 21 - / -

Run 02:03:40 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:08:32 03:36:11 565 385 53 9.84 / 06:05
Run 3.7k 00:12:48 03:49:01 505 346 44 10.39 / 05:46
Run 6k 00:13:25 04:02:27 469 325 44 10.34 / 05:48
Run 8k 00:11:27 04:13:56 425 299 40 10.37 / 05:47
Run 9.1k 00:07:07 04:21:05 408 287 39 10.21 / 05:52
Run 10.4k 00:07:06 04:28:12 404 285 38 10.3 / 05:49
Run 11.8k 00:09:08 04:37:22 407 284 37 10.15 / 05:54
Run 14k 00:14:12 04:51:35 422 292 37 10 / 05:59
Run 16.4k 00:13:36 05:05:13 399 278 35 10.08 / 05:56
Run 18.4k 00:12:18 05:17:33 388 271 34 10.04 / 05:58
Run 19.4k 00:07:24 05:24:58 375 259 33 9.92 / 06:02
Run 00:06:20 05:31:19 371 256 33 10.18 / 05:53