6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Sam White (#2482)
Finished
GUN TIME:  06:15:53
Place
534  OF 916
Male
377  OF 553
30-34
81  OF 97

Swim 00:35:54 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:35:54 00:35:54 473 324 67 3.17 / 18:53

T1 00:05:57 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:57 00:41:53 588 368 76 - / -

Cycle 03:25:32 88.7km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:25 00:45:19 732 480 91 24.49 / 02:26
Bike 18.7k 00:35:32 01:20:53 671 469 89 28.78 / 02:05
Bike 31.3k 00:23:16 01:44:10 664 473 89 30.15 / 01:59
Bike 44.2k 00:33:03 02:17:14 678 481 91 27.81 / 02:09
Bike 61.6k 00:40:54 02:58:10 671 476 90 27.12 / 02:12
Bike 77.2k 00:38:03 03:36:14 674 476 90 26.56 / 02:15
Bike 85k 00:23:54 04:00:09 662 467 87 25.72 / 02:19
Bike 00:07:15 04:07:26 659 465 87 25.89 / 02:19

T2 00:05:42 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:42 04:13:10 631 407 81 - / -

Run 02:02:41 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:07:41 04:20:53 336 244 56 10.91 / 05:29
Run 3.7k 00:12:02 04:32:56 331 238 57 11.24 / 05:20
Run 6k 00:12:36 04:45:34 306 226 52 11.11 / 05:23
Run 8k 00:11:23 04:56:58 316 229 51 10.96 / 05:28
Run 9.1k 00:07:27 05:04:27 333 240 54 10.64 / 05:38
Run 10.4k 00:07:09 05:11:38 337 242 53 10.67 / 05:37
Run 11.8k 00:09:12 05:20:51 346 246 52 10.46 / 05:44
Run 14k 00:13:05 05:33:58 329 233 48 10.39 / 05:46
Run 16.4k 00:13:57 05:47:57 327 231 47 10.38 / 05:46
Run 18.4k 00:13:04 06:01:03 345 244 52 10.23 / 05:51
Run 19.4k 00:07:42 06:08:46 347 245 53 10.07 / 05:57
Run 00:07:05 06:15:52 352 245 52 10.27 / 05:50