6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Connor McIntosh (#2437)
Finished
GUN TIME:  06:13:04
Place
510  OF 916
Male
363  OF 553
30-34
79  OF 97

Swim 00:31:57 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:31:57 00:31:57 215 152 34 3.56 / 16:49

T1 00:05:09 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:09 00:37:07 444 285 58 - / -

Cycle 03:14:01 88.7km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:51 00:39:59 237 197 54 29.43 / 02:02
Bike 18.7k 00:33:45 01:13:46 488 372 72 30.62 / 01:57
Bike 31.3k 00:21:08 01:34:55 438 345 67 32.49 / 01:50
Bike 44.2k 00:29:09 02:04:05 419 337 66 30.49 / 01:58
Bike 61.6k 00:38:21 02:42:28 449 354 68 29.48 / 02:02
Bike 77.2k 00:36:52 03:19:22 486 373 69 28.54 / 02:06
Bike 85k 00:24:11 03:43:35 515 386 71 27.35 / 02:11
Bike 00:07:33 03:51:09 521 389 71 27.42 / 02:11

T2 00:04:30 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:30 03:55:41 440 288 62 - / -

Run 02:17:21 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:08:13 04:03:55 489 341 78 10.2 / 05:52
Run 3.7k 00:13:00 04:16:57 489 339 76 10.44 / 05:44
Run 6k 00:14:05 04:31:04 508 345 76 10.17 / 05:53
Run 8k 00:12:58 04:44:03 534 364 79 9.92 / 06:02
Run 9.1k 00:08:16 04:52:21 539 366 80 9.63 / 06:13
Run 10.4k 00:08:18 05:00:41 558 378 83 9.6 / 06:14
Run 11.8k 00:10:17 05:10:59 563 382 84 9.4 / 06:22
Run 14k 00:15:43 05:26:44 570 385 84 9.22 / 06:30
Run 16.4k 00:16:04 05:42:50 570 382 83 9.18 / 06:31
Run 18.4k 00:14:01 05:56:52 571 381 83 9.11 / 06:35
Run 19.4k 00:08:38 06:05:31 574 380 83 8.96 / 06:41
Run 00:07:31 06:13:03 580 383 82 9.17 / 06:32