6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Jamie Lennox (#2428)
Finished
GUN TIME:  05:52:03
Place
348  OF 916
Male
263  OF 553
30-34
55  OF 97

Swim 00:38:31 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:38:31 00:38:31 625 405 82 2.95 / 20:16

T1 00:04:06 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:06 00:42:39 221 147 31 - / -

Cycle 03:00:30 88.7km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:53 00:45:34 281 228 59 28.98 / 02:04
Bike 18.7k 00:32:26 01:18:02 368 306 58 31.72 / 01:53
Bike 31.3k 00:20:47 01:38:51 360 300 57 33.43 / 01:47
Bike 44.2k 00:28:05 02:06:57 345 288 56 31.46 / 01:54
Bike 61.6k 00:35:57 02:42:56 352 290 55 30.73 / 01:57
Bike 77.2k 00:32:57 03:15:55 350 287 54 30.22 / 01:59
Bike 85k 00:21:00 03:36:56 347 282 54 29.26 / 02:03
Bike 00:06:13 03:43:10 342 278 53 29.48 / 02:02

T2 00:03:05 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:05 03:46:17 182 122 25 - / -

Run 02:05:44 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:07:44 03:54:03 352 253 58 10.85 / 05:31
Run 3.7k 00:13:27 04:07:31 484 336 75 10.46 / 05:44
Run 6k 00:14:13 04:21:46 513 348 78 10.15 / 05:54
Run 8k 00:13:03 04:34:51 538 365 80 9.88 / 06:04
Run 9.1k 00:07:33 04:42:25 520 356 78 9.73 / 06:09
Run 10.4k 00:07:11 04:49:37 505 344 74 9.85 / 06:05
Run 11.8k 00:08:53 04:58:32 486 332 72 9.8 / 06:07
Run 14k 00:14:07 05:12:40 468 317 71 9.72 / 06:10
Run 16.4k 00:14:03 05:26:44 451 307 68 9.79 / 06:07
Run 18.4k 00:11:58 05:38:44 425 291 62 9.82 / 06:06
Run 19.4k 00:07:03 05:45:48 416 286 62 9.74 / 06:09
Run 00:06:12 05:52:02 407 278 58 10.02 / 05:59