6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

James Jooste (#2425)
Finished
GUN TIME:  06:04:10
Place
431  OF 916
Male
316  OF 553
30-34
68  OF 97

Swim 00:34:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:34:48 00:34:48 403 279 61 3.27 / 18:19

T1 00:06:51 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:51 00:41:41 707 431 87 - / -

Cycle 03:15:50 88.7km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:07 00:44:49 530 385 82 26.9 / 02:13
Bike 18.7k 00:34:05 01:18:55 538 403 75 30.14 / 01:59
Bike 31.3k 00:22:04 01:41:00 531 403 76 31.66 / 01:53
Bike 44.2k 00:28:56 02:09:58 471 368 70 30.04 / 01:59
Bike 61.6k 00:38:15 02:48:14 477 371 69 29.2 / 02:03
Bike 77.2k 00:37:29 03:25:45 524 396 75 28.23 / 02:07
Bike 85k 00:24:15 03:50:01 557 411 78 27.08 / 02:12
Bike 00:07:30 03:57:33 558 412 78 27.17 / 02:12

T2 00:05:49 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:49 04:03:23 637 412 84 - / -

Run 02:00:45 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:07:07 04:10:31 205 161 37 11.8 / 05:05
Run 3.7k 00:11:15 04:21:48 208 162 38 12.06 / 04:58
Run 6k 00:11:45 04:33:34 194 152 36 11.93 / 05:01
Run 8k 00:10:50 04:44:25 203 160 38 11.7 / 05:07
Run 9.1k 00:07:42 04:52:09 229 175 41 11.2 / 05:21
Run 10.4k 00:07:00 04:59:10 244 185 42 11.18 / 05:21
Run 11.8k 00:08:29 05:07:40 244 184 41 11.01 / 05:26
Run 14k 00:13:29 05:21:10 262 192 42 10.8 / 05:33
Run 16.4k 00:14:38 05:35:50 286 205 45 10.64 / 05:38
Run 18.4k 00:12:54 05:48:46 300 213 46 10.47 / 05:43
Run 19.4k 00:07:52 05:56:40 303 213 46 10.27 / 05:50
Run 00:07:28 06:04:09 317 223 48 10.43 / 05:45