6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Nicholas Hiratos (#2417)
Finished
GUN TIME:  06:05:10
Place
436  OF 916
Male
320  OF 553
30-34
70  OF 97

Swim 00:31:23 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:31:23 00:31:23 178 125 29 3.63 / 16:31

T1 00:04:37 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:37 00:36:01 322 208 41 - / -

Cycle 03:11:32 88.7km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:53 00:38:55 278 225 57 29.07 / 02:03
Bike 18.7k 00:31:41 01:10:38 305 256 50 32.42 / 01:51
Bike 31.3k 00:20:39 01:31:19 309 263 50 33.97 / 01:45
Bike 44.2k 00:27:14 01:58:34 285 247 49 32.13 / 01:52
Bike 61.6k 00:37:12 02:35:47 345 286 54 30.86 / 01:56
Bike 77.2k 00:38:03 03:13:51 413 331 61 29.35 / 02:02
Bike 85k 00:25:42 03:39:34 464 359 65 27.78 / 02:09
Bike 00:07:59 03:47:35 483 367 67 27.78 / 02:09

T2 00:04:47 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:47 03:52:23 485 314 70 - / -

Run 02:12:44 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:08:09 04:00:34 462 325 76 10.29 / 05:49
Run 3.7k 00:13:57 04:14:33 574 390 84 10.02 / 05:59
Run 6k 00:14:00 04:28:34 542 366 81 9.95 / 06:01
Run 8k 00:13:03 04:41:39 563 381 83 9.74 / 06:09
Run 9.1k 00:07:45 04:49:25 554 375 83 9.57 / 06:15
Run 10.4k 00:07:14 04:56:41 537 365 82 9.7 / 06:10
Run 11.8k 00:10:16 05:06:58 549 371 82 9.49 / 06:19
Run 14k 00:14:09 05:21:08 525 354 78 9.46 / 06:20
Run 16.4k 00:15:04 05:36:14 513 343 76 9.47 / 06:19
Run 18.4k 00:13:32 05:49:47 516 346 76 9.4 / 06:22
Run 19.4k 00:08:24 05:58:13 518 347 76 9.25 / 06:29
Run 00:06:54 06:05:09 514 344 76 9.49 / 06:19