6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

James Hale (#2411)
Finished
GUN TIME:  06:26:11
Place
589  OF 916
Male
411  OF 553
30-34
87  OF 97

Swim 00:39:15 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:39:15 00:39:15 667 430 86 2.9 / 20:39

T1 00:04:33 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:33 00:43:49 306 196 39 - / -

Cycle 03:27:38 88.7km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:02 00:46:53 447 337 76 27.54 / 02:10
Bike 18.7k 00:34:59 01:21:54 606 440 84 29.48 / 02:02
Bike 31.3k 00:23:04 01:44:59 619 451 84 30.7 / 01:57
Bike 44.2k 00:32:41 02:17:42 643 464 88 28.25 / 02:07
Bike 61.6k 00:40:46 02:58:30 645 464 88 27.44 / 02:11
Bike 77.2k 00:38:42 03:37:14 654 467 88 26.71 / 02:14
Bike 85k 00:26:32 04:03:48 683 477 90 25.5 / 02:21
Bike 00:07:39 04:11:29 684 475 89 25.63 / 02:20

T2 00:04:11 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:11 04:15:41 391 256 54 - / -

Run 02:10:27 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:08:02 04:23:44 442 312 73 10.45 / 05:44
Run 3.7k 00:13:25 04:37:11 514 349 77 10.34 / 05:48
Run 6k 00:14:31 04:51:43 536 362 80 9.99 / 06:00
Run 8k 00:12:40 05:04:24 544 369 81 9.85 / 06:05
Run 9.1k 00:08:00 05:12:26 542 368 81 9.62 / 06:13
Run 10.4k 00:07:30 05:19:57 533 362 80 9.71 / 06:10
Run 11.8k 00:09:56 05:29:54 540 365 81 9.54 / 06:17
Run 14k 00:14:09 05:44:05 517 349 77 9.5 / 06:18
Run 16.4k 00:14:41 05:58:47 498 337 75 9.54 / 06:17
Run 18.4k 00:12:44 06:11:33 486 329 75 9.52 / 06:17
Run 19.4k 00:07:37 06:19:12 483 325 74 9.42 / 06:21
Run 00:06:56 06:26:11 481 324 74 9.65 / 06:12