6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Benjamin Grady (#2407)
Finished
GUN TIME:  06:42:42
Place
682  OF 916
Male
459  OF 553
30-34
91  OF 97

Swim 00:27:20 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:27:20 00:27:20 43 34 9 4.16 / 14:23

T1 00:06:01 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:01 00:33:22 596 374 78 - / -

Cycle 03:33:10 88.7km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:09 00:36:33 572 407 86 26.62 / 02:15
Bike 18.7k 00:35:32 01:12:06 656 462 87 28.98 / 02:04
Bike 31.3k 00:23:36 01:35:44 668 474 90 30.12 / 01:59
Bike 44.2k 00:32:58 02:08:44 677 480 90 27.81 / 02:09
Bike 61.6k 00:42:22 02:51:07 699 486 91 26.83 / 02:14
Bike 77.2k 00:40:26 03:31:34 715 490 91 25.99 / 02:18
Bike 85k 00:26:46 03:58:22 732 492 91 24.88 / 02:24
Bike 00:08:11 04:06:34 736 494 91 24.96 / 02:24

T2 00:07:46 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:07:46 04:14:22 793 497 92 - / -

Run 02:28:18 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:08:38 04:23:01 595 405 85 9.72 / 06:10
Run 3.7k 00:15:40 04:38:43 699 459 91 9.12 / 06:34
Run 6k 00:16:04 04:54:48 701 458 91 8.9 / 06:44
Run 8k 00:13:08 05:07:57 681 449 91 8.95 / 06:41
Run 9.1k 00:08:17 05:16:16 670 446 91 8.82 / 06:48
Run 10.4k 00:08:38 05:24:55 677 446 91 8.84 / 06:46
Run 11.8k 00:10:04 05:35:00 663 437 90 8.78 / 06:49
Run 14k 00:17:10 05:52:11 673 438 91 8.58 / 06:59
Run 16.4k 00:15:59 06:08:12 656 427 89 8.64 / 06:56
Run 18.4k 00:15:58 06:24:11 668 431 91 8.5 / 07:03
Run 19.4k 00:08:57 06:33:10 668 430 90 8.38 / 07:09
Run 00:09:30 06:42:41 688 439 92 8.49 / 07:03