6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Henry Gatehouse (#2399)
Finished
GUN TIME:  05:33:36
Place
234  OF 916
Male
185  OF 553
30-34
38  OF 97

Swim 00:35:17 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:35:17 00:35:17 430 300 64 3.23 / 18:34

T1 00:05:27 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:27 00:40:45 507 322 63 - / -

Cycle 02:44:35 88.7km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:48 00:43:35 192 166 44 29.97 / 02:00
Bike 18.7k 00:30:16 01:13:52 177 161 34 33.9 / 01:46
Bike 31.3k 00:19:52 01:33:46 180 163 34 35.44 / 01:41
Bike 44.2k 00:25:37 01:59:24 154 140 32 33.73 / 01:46
Bike 61.6k 00:32:29 02:31:54 143 129 30 33.25 / 01:48
Bike 77.2k 00:29:34 03:01:29 138 124 30 32.91 / 01:49
Bike 85k 00:17:55 03:19:26 128 116 28 32.14 / 01:51
Bike 00:05:55 03:25:22 125 114 27 32.33 / 01:51

T2 00:03:26 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:26 03:28:49 245 158 33 - / -

Run 02:04:45 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:07:58 03:36:48 423 299 70 10.53 / 05:41
Run 3.7k 00:11:33 03:48:23 305 224 54 11.35 / 05:16
Run 6k 00:12:18 04:00:43 275 206 48 11.29 / 05:18
Run 8k 00:11:25 04:12:10 291 216 48 11.07 / 05:24
Run 9.1k 00:07:09 04:19:20 295 217 47 10.81 / 05:32
Run 10.4k 00:07:17 04:26:39 317 230 49 10.79 / 05:33
Run 11.8k 00:09:19 04:35:59 331 237 50 10.54 / 05:41
Run 14k 00:15:46 04:51:46 388 273 59 10.12 / 05:55
Run 16.4k 00:16:43 05:08:31 439 301 64 9.87 / 06:04
Run 18.4k 00:11:51 05:20:23 416 287 61 9.89 / 06:03
Run 19.4k 00:07:13 05:27:38 406 279 59 9.79 / 06:07
Run 00:05:56 05:33:35 392 270 56 10.09 / 05:56