6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Murray Emmerson (#2390)
Finished
GUN TIME:  05:11:11
Place
129  OF 916
Male
111  OF 553
30-34
26  OF 97

Swim 00:32:18 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:32:18 00:32:18 244 168 39 3.52 / 17:00

T1 00:03:35 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:35 00:35:55 129 92 16 - / -

Cycle 02:48:47 88.7km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:58 00:38:54 375 293 70 28.25 / 02:07
Bike 18.7k 00:31:23 01:10:19 289 242 46 32.62 / 01:50
Bike 31.3k 00:19:42 01:30:03 245 219 44 34.7 / 01:43
Bike 44.2k 00:26:05 01:56:09 208 186 37 33.05 / 01:48
Bike 61.6k 00:32:58 02:29:09 183 165 36 32.64 / 01:50
Bike 77.2k 00:30:42 02:59:52 183 164 36 32.17 / 01:51
Bike 85k 00:18:44 03:18:38 178 161 34 31.34 / 01:54
Bike 00:06:04 03:24:43 175 158 34 31.53 / 01:54

T2 00:02:10 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:10 03:26:55 31 25 12 - / -

Run 01:44:14 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:06:55 03:33:51 160 130 31 12.12 / 04:56
Run 3.7k 00:10:49 03:44:42 146 117 27 12.49 / 04:48
Run 6k 00:11:56 03:56:40 174 141 32 12.1 / 04:57
Run 8k 00:10:17 04:06:58 174 142 32 11.99 / 05:00
Run 9.1k 00:06:26 04:13:25 171 140 32 11.74 / 05:06
Run 10.4k 00:06:01 04:19:28 163 132 31 11.87 / 05:03
Run 11.8k 00:07:29 04:26:58 156 127 30 11.79 / 05:05
Run 14k 00:10:49 04:37:48 132 109 23 11.85 / 05:03
Run 16.4k 00:11:25 04:49:15 116 97 23 11.95 / 05:01
Run 18.4k 00:10:01 04:59:18 109 91 23 11.95 / 05:01
Run 19.4k 00:06:10 05:05:29 105 89 24 11.81 / 05:04
Run 00:05:39 05:11:10 105 89 24 12.08 / 04:57