6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Sean Cassidy (#2382)
Finished
GUN TIME:  05:53:45
Place
360  OF 916
Male
273  OF 553
30-34
57  OF 97

Swim 00:33:24 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:33:24 00:33:24 307 217 45 3.41 / 17:35

T1 00:06:14 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:14 00:39:40 629 391 82 - / -

Cycle 03:05:31 88.7km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:46 00:42:28 171 151 43 30.22 / 01:59
Bike 18.7k 00:32:34 01:15:03 369 307 59 31.72 / 01:53
Bike 31.3k 00:21:04 01:36:08 367 305 59 33.26 / 01:48
Bike 44.2k 00:28:33 02:04:43 370 305 60 31.18 / 01:55
Bike 61.6k 00:36:46 02:41:31 379 306 60 30.33 / 01:58
Bike 77.2k 00:34:47 03:16:19 396 318 59 29.57 / 02:01
Bike 85k 00:21:55 03:38:16 396 315 58 28.55 / 02:06
Bike 00:06:55 03:45:12 393 312 58 28.68 / 02:05

T2 00:07:58 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:07:58 03:53:12 800 501 94 - / -

Run 02:00:30 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:07:45 04:00:58 357 258 60 10.83 / 05:32
Run 3.7k 00:11:37 04:12:37 285 213 53 11.44 / 05:14
Run 6k 00:14:13 04:26:51 392 278 60 10.7 / 05:36
Run 8k 00:10:14 04:37:07 328 238 55 10.93 / 05:29
Run 9.1k 00:08:43 04:45:51 385 270 59 10.37 / 05:47
Run 10.4k 00:06:38 04:52:31 368 263 59 10.52 / 05:42
Run 11.8k 00:09:05 05:01:37 375 264 57 10.35 / 05:47
Run 14k 00:14:03 05:15:42 376 265 56 10.18 / 05:53
Run 16.4k 00:13:26 05:29:10 349 246 51 10.25 / 05:51
Run 18.4k 00:11:34 05:40:45 335 236 48 10.26 / 05:50
Run 19.4k 00:07:00 05:47:47 324 229 48 10.16 / 05:54
Run 00:05:56 05:53:44 316 222 47 10.45 / 05:44