6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Sarah Roger (#2355)
Finished
GUN TIME:  05:48:17
Place
319  OF 916
Female
78  OF 363
25-29
18  OF 52

Swim 00:33:49 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:33:49 00:33:49 335 101 23 3.37 / 17:47

T1 00:06:08 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:06:08 00:39:58 620 234 40 - / -

Cycle 03:10:29 88.7km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 1.4k 00:03:01 00:43:01 437 108 25 27.69 / 02:09
Bike 18.7k 00:34:11 01:17:13 541 137 24 30.12 / 01:59
Bike 31.3k 00:21:49 01:39:04 518 122 19 31.78 / 01:53
Bike 44.2k 00:29:18 02:08:23 480 106 15 29.99 / 02:00
Bike 61.6k 00:38:14 02:46:39 479 107 15 29.17 / 02:03
Bike 77.2k 00:34:48 03:21:28 473 108 15 28.68 / 02:05
Bike 85k 00:22:02 03:43:32 465 106 14 27.78 / 02:09
Bike 00:06:55 03:50:28 462 105 14 27.93 / 02:08

T2 00:04:32 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:04:32 03:55:02 445 154 31 - / -

Run 01:53:13 21.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.4k 00:06:54 04:01:57 151 28 7 12.15 / 04:56
Run 3.7k 00:10:57 04:12:56 156 31 7 12.41 / 04:49
Run 6k 00:12:02 04:24:59 184 38 10 12.02 / 04:59
Run 8k 00:10:44 04:35:44 190 39 11 11.79 / 05:05
Run 9.1k 00:06:47 04:42:33 194 41 11 11.49 / 05:13
Run 10.4k 00:06:45 04:49:20 202 43 11 11.49 / 05:13
Run 11.8k 00:08:22 04:57:44 208 46 12 11.29 / 05:18
Run 14k 00:12:34 05:10:19 201 46 11 11.16 / 05:22
Run 16.4k 00:13:02 05:23:22 197 46 11 11.14 / 05:23
Run 18.4k 00:11:45 05:35:09 203 46 12 11.02 / 05:26
Run 19.4k 00:07:07 05:42:17 205 47 12 10.85 / 05:31
Run 00:05:58 05:48:16 203 46 11 11.12 / 05:23