6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Sarah Keenan (#2340)
Finished
GUN TIME:  05:32:18
Place
226  OF 916
Female
48  OF 363
25-29
9  OF 52

Swim 00:27:57 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:27:57 00:27:57 53 12 3 4.07 / 14:42

T1 00:03:42 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:42 00:31:40 143 41 6 - / -

Cycle 03:04:16 88.7km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 1.4k 00:02:45 00:34:26 156 18 2 30.46 / 01:58
Bike 18.7k 00:32:37 01:07:05 375 66 9 31.68 / 01:53
Bike 31.3k 00:21:43 01:28:50 406 78 10 32.85 / 01:49
Bike 44.2k 00:28:45 01:57:36 395 76 11 30.86 / 01:56
Bike 61.6k 00:36:33 02:34:11 389 76 11 30.17 / 01:59
Bike 77.2k 00:33:54 03:08:07 394 78 11 29.61 / 02:01
Bike 85k 00:20:51 03:28:59 383 78 11 28.76 / 02:05
Bike 00:06:57 03:35:58 382 77 11 28.88 / 02:04

T2 00:02:49 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:02:49 03:38:48 129 38 8 - / -

Run 01:53:27 21.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.4k 00:06:59 03:45:49 173 34 8 12.01 / 04:59
Run 3.7k 00:10:57 03:56:47 165 36 8 12.35 / 04:51
Run 6k 00:12:05 04:08:54 187 39 11 11.96 / 05:00
Run 8k 00:10:58 04:19:53 205 45 12 11.68 / 05:07
Run 9.1k 00:06:58 04:26:52 206 47 13 11.35 / 05:16
Run 10.4k 00:06:18 04:33:12 203 44 12 11.47 / 05:13
Run 11.8k 00:08:10 04:41:24 204 44 11 11.31 / 05:18
Run 14k 00:13:05 04:54:30 210 51 14 11.09 / 05:24
Run 16.4k 00:13:24 05:07:56 217 52 14 11.04 / 05:26
Run 18.4k 00:11:20 05:19:18 213 48 13 10.98 / 05:27
Run 19.4k 00:07:00 05:26:19 209 49 13 10.82 / 05:32
Run 00:05:56 05:32:17 209 48 12 11.1 / 05:24