IRONMAN 70.3 Cairns (2021)
Joshua McDiarmid (#2272)
Finished
GUN TIME:
06:35:08
Place
636
OF
916
Male
431
OF
553
25-29
57
OF
65
Swim 00:37:00 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:37:00 | 00:37:00 | 543 | 363 | 45 | 3.08 / 19:28 |
T1 00:06:03 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:03 | 00:43:04 | 604 | 378 | 53 | - / - |
Cycle 03:05:59 88.7km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:56 | 00:46:01 | 328 | 262 | 42 | 28.59 / 02:05 |
Bike 18.7k | 00:31:53 | 01:17:56 | 326 | 274 | 36 | 32.2 / 01:51 |
Bike 31.3k | 00:21:10 | 01:39:07 | 350 | 293 | 38 | 33.51 / 01:47 |
Bike 44.2k | 00:27:43 | 02:06:52 | 331 | 279 | 38 | 31.65 / 01:53 |
Bike 61.6k | 00:36:09 | 02:43:03 | 349 | 288 | 38 | 30.81 / 01:56 |
Bike 77.2k | 00:34:53 | 03:17:57 | 369 | 299 | 38 | 29.91 / 02:00 |
Bike 85k | 00:23:36 | 03:41:34 | 392 | 312 | 38 | 28.57 / 02:05 |
Bike | 00:07:29 | 03:49:05 | 401 | 319 | 38 | 28.61 / 02:05 |
T2 00:05:29 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:29 | 03:54:35 | 592 | 382 | 54 | - / - |
Run 02:40:30 21.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:58 | 04:03:35 | 649 | 433 | 60 | 9.35 / 06:24 |
Run 3.7k | 00:12:51 | 04:16:28 | 550 | 373 | 58 | 10.15 / 05:54 |
Run 6k | 00:14:24 | 04:30:53 | 549 | 373 | 58 | 9.92 / 06:02 |
Run 8k | 00:13:17 | 04:44:11 | 568 | 384 | 59 | 9.68 / 06:11 |
Run 9.1k | 00:09:34 | 04:53:46 | 600 | 403 | 62 | 9.22 / 06:30 |
Run 10.4k | 00:12:59 | 05:06:47 | 701 | 456 | 63 | 8.64 / 06:56 |
Run 11.8k | 00:13:26 | 05:20:15 | 730 | 467 | 64 | 8.26 / 07:15 |
Run 14k | 00:18:38 | 05:38:54 | 754 | 478 | 65 | 8.05 / 07:26 |
Run 16.4k | 00:19:35 | 05:58:30 | 761 | 482 | 65 | 7.94 / 07:33 |
Run 18.4k | 00:17:38 | 06:16:10 | 773 | 489 | 65 | 7.79 / 07:41 |
Run 19.4k | 00:10:03 | 06:26:14 | 771 | 485 | 65 | 7.67 / 07:48 |
Run | 00:08:51 | 06:35:07 | 773 | 487 | 65 | 7.85 / 07:38 |
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