IRONMAN 70.3 Cairns (2021)
Nicholas Blake (#2245)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:
06:13:05
Place
511
OF
916
Male
364
OF
553
25-29
53
OF
65
Swim 00:40:06 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:40:06 | 00:40:06 | 694 | 451 | 57 | 2.84 / 21:06 |
T1 00:04:24 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:24 | 00:44:31 | 270 | 173 | 27 | - / - |
Cycle 03:12:02 88.7km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:50 | 00:47:22 | 219 | 186 | 32 | 29.63 / 02:01 |
Bike 18.7k | 00:31:18 | 01:18:42 | 265 | 227 | 34 | 32.83 / 01:49 |
Bike 31.3k | 00:20:53 | 01:39:37 | 292 | 250 | 35 | 34.09 / 01:45 |
Bike 44.2k | 00:29:38 | 02:09:16 | 358 | 295 | 39 | 31.29 / 01:55 |
Bike 61.6k | 00:37:21 | 02:46:38 | 383 | 309 | 40 | 30.27 / 01:58 |
Bike 77.2k | 00:36:56 | 03:23:35 | 430 | 340 | 43 | 29.12 / 02:03 |
Bike 85k | 00:25:08 | 03:48:45 | 482 | 366 | 45 | 27.68 / 02:10 |
Bike | 00:07:48 | 03:56:36 | 487 | 370 | 46 | 27.71 / 02:09 |
T2 00:06:14 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:14 | 04:02:50 | 679 | 436 | 58 | - / - |
Run 02:10:12 21.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:51 | 04:10:43 | 390 | 280 | 50 | 10.68 / 05:36 |
Run 3.7k | 00:12:20 | 04:23:04 | 385 | 274 | 50 | 10.97 / 05:27 |
Run 6k | 00:13:30 | 04:36:36 | 400 | 283 | 53 | 10.66 / 05:37 |
Run 8k | 00:12:01 | 04:48:39 | 411 | 290 | 55 | 10.48 / 05:43 |
Run 9.1k | 00:07:38 | 04:56:19 | 409 | 288 | 54 | 10.21 / 05:52 |
Run 10.4k | 00:07:28 | 05:03:48 | 421 | 294 | 54 | 10.23 / 05:51 |
Run 11.8k | 00:09:15 | 05:13:04 | 433 | 298 | 54 | 10.08 / 05:57 |
Run 14k | 00:14:23 | 05:27:29 | 443 | 302 | 54 | 9.92 / 06:02 |
Run 16.4k | 00:15:47 | 05:43:18 | 452 | 308 | 54 | 9.79 / 06:07 |
Run 18.4k | 00:13:59 | 05:57:19 | 467 | 318 | 54 | 9.64 / 06:13 |
Run 19.4k | 00:08:41 | 06:06:01 | 476 | 320 | 54 | 9.45 / 06:20 |
Run | 00:07:02 | 06:13:04 | 476 | 320 | 54 | 9.67 / 06:12 |
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