IRONMAN 70.3 Cairns (2021)
Emily Johnston (#2226)
Finished
GUN TIME:
06:09:02
Place
469
OF
916
Female
129
OF
363
18-24
5
OF
17
Swim 00:36:59 1.90km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:59 | 00:36:59 | 542 | 180 | 10 | 3.08 / 19:28 |
T1 00:05:25 0.20km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:25 | 00:42:25 | 501 | 180 | 8 | - / - |
Cycle 03:23:47 88.7km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:52 | 00:45:19 | 265 | 49 | 4 | 29.2 / 02:03 |
Bike 18.7k | 00:34:26 | 01:19:46 | 553 | 143 | 5 | 30.05 / 01:59 |
Bike 31.3k | 00:23:44 | 01:43:32 | 618 | 168 | 8 | 30.73 / 01:57 |
Bike 44.2k | 00:32:08 | 02:15:42 | 632 | 177 | 8 | 28.43 / 02:06 |
Bike 61.6k | 00:41:30 | 02:57:14 | 648 | 183 | 8 | 27.41 / 02:11 |
Bike 77.2k | 00:37:55 | 03:35:10 | 648 | 184 | 8 | 26.81 / 02:14 |
Bike 85k | 00:24:28 | 03:59:40 | 650 | 187 | 10 | 25.85 / 02:19 |
Bike | 00:06:32 | 04:06:14 | 643 | 183 | 9 | 26.11 / 02:17 |
T2 00:03:45 0.20km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:45 | 04:10:00 | 298 | 102 | 7 | - / - |
Run 01:59:00 21.0km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:21 | 04:16:23 | 59 | 7 | 3 | 13.19 / 04:32 |
Run 3.7k | 00:11:09 | 04:27:34 | 126 | 25 | 4 | 12.65 / 04:44 |
Run 6k | 00:11:48 | 04:39:23 | 152 | 30 | 4 | 12.25 / 04:53 |
Run 8k | 00:10:34 | 04:49:59 | 172 | 32 | 4 | 12.01 / 04:59 |
Run 9.1k | 00:06:31 | 04:56:31 | 172 | 32 | 4 | 11.74 / 05:06 |
Run 10.4k | 00:06:49 | 05:03:22 | 184 | 38 | 4 | 11.69 / 05:07 |
Run 11.8k | 00:08:26 | 05:11:50 | 186 | 39 | 4 | 11.45 / 05:14 |
Run 14k | 00:13:10 | 05:25:02 | 199 | 45 | 4 | 11.19 / 05:21 |
Run 16.4k | 00:14:20 | 05:39:24 | 225 | 54 | 4 | 11 / 05:26 |
Run 18.4k | 00:13:20 | 05:52:45 | 256 | 70 | 5 | 10.74 / 05:34 |
Run 19.4k | 00:08:39 | 06:01:25 | 282 | 82 | 5 | 10.44 / 05:44 |
Run | 00:07:35 | 06:09:01 | 297 | 88 | 5 | 10.58 / 05:40 |
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