6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Laurence Sheehan (#2211)
Finished
GUN TIME:  06:13:47
Place
520  OF 916
Male
368  OF 553
18-24
15  OF 19

Swim 00:39:09 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 00:39:09 00:39:09 659 424 17 2.91 / 20:36

T1 00:08:48 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:08:48 00:47:59 832 510 18 - / -

Cycle 03:15:02 88.7km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 1.4k 00:03:03 00:51:03 459 347 14 27.46 / 02:11
Bike 18.7k 00:33:56 01:25:01 517 392 15 30.31 / 01:58
Bike 31.3k 00:22:58 01:48:00 569 426 16 31.3 / 01:55
Bike 44.2k 00:29:57 02:17:58 534 405 16 29.47 / 02:02
Bike 61.6k 00:37:46 02:55:45 510 392 15 28.93 / 02:04
Bike 77.2k 00:36:40 03:32:26 537 403 14 28.16 / 02:07
Bike 85k 00:23:30 03:55:58 544 402 14 27.13 / 02:12
Bike 00:07:03 04:03:02 542 401 14 27.28 / 02:11

T2 00:10:31 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:10:31 04:13:34 857 530 18 - / -

Run 02:00:10 21.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 1.4k 00:06:51 04:20:27 141 117 8 12.24 / 04:54
Run 3.7k 00:11:17 04:31:46 187 148 9 12.21 / 04:54
Run 6k 00:17:22 04:49:10 521 352 14 10.12 / 05:55
Run 8k 00:12:10 05:01:21 511 349 14 10.04 / 05:58
Run 9.1k 00:06:38 05:08:01 459 313 13 10.03 / 05:58
Run 10.4k 00:07:28 05:15:30 462 317 13 10.07 / 05:57
Run 11.8k 00:08:45 05:24:17 444 305 13 10.01 / 05:59
Run 14k 00:12:51 05:37:09 405 284 13 10.05 / 05:58
Run 16.4k 00:13:47 05:50:57 388 270 13 10.1 / 05:56
Run 18.4k 00:09:40 06:00:38 327 230 11 10.31 / 05:49
Run 19.4k 00:07:19 06:07:59 321 227 11 10.17 / 05:53
Run 00:05:45 06:13:46 312 219 10 10.48 / 05:43