6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Amanda Thompson (#2157)
Club: Elite Triathlon Performance Australia
Finished
GUN TIME:  05:34:21
Place
241  OF 916
Female
53  OF 363
45-49
8  OF 53

Swim 00:30:00 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:30:00 00:30:00 121 33 8 3.79 / 15:47

T1 00:04:03 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:03 00:34:04 203 66 5 - / -

Cycle 02:53:34 88.7km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:02:47 00:36:53 187 26 4 30.04 / 01:59
Bike 18.7k 00:31:49 01:08:43 309 50 8 32.39 / 01:51
Bike 31.3k 00:19:55 01:28:39 268 37 7 34.41 / 01:44
Bike 44.2k 00:26:48 01:55:29 243 29 5 32.58 / 01:50
Bike 61.6k 00:35:34 02:31:04 282 41 5 31.59 / 01:53
Bike 77.2k 00:30:19 03:01:24 259 35 5 31.44 / 01:54
Bike 85k 00:19:27 03:20:52 255 36 5 30.57 / 01:57
Bike 00:06:45 03:27:39 259 38 6 30.66 / 01:57

T2 00:03:59 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:59 03:31:40 338 116 15 - / -

Run 02:02:39 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:07:22 03:39:04 265 64 7 11.37 / 05:16
Run 3.7k 00:11:57 03:51:02 279 70 8 11.46 / 05:13
Run 6k 00:13:05 04:04:09 318 85 10 11.08 / 05:24
Run 8k 00:11:56 04:16:06 357 101 16 10.8 / 05:33
Run 9.1k 00:07:25 04:23:32 355 100 15 10.52 / 05:41
Run 10.4k 00:07:03 04:30:37 355 101 15 10.58 / 05:40
Run 11.8k 00:08:36 04:39:14 341 100 13 10.48 / 05:43
Run 14k 00:12:55 04:52:10 323 95 13 10.43 / 05:44
Run 16.4k 00:15:39 05:07:51 359 107 16 10.23 / 05:51
Run 18.4k 00:12:12 05:20:04 354 104 16 10.18 / 05:53
Run 19.4k 00:07:32 05:27:38 349 104 15 10.03 / 05:58
Run 00:06:41 05:34:20 350 106 15 10.27 / 05:50