6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Nathan Goodwin (#2149)
Club: Townsville Tri Club
Finished
GUN TIME:  05:52:02
Place
347  OF 916
Male
262  OF 553
45-49
37  OF 88

Swim 00:41:21 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:41:21 00:41:21 736 474 75 2.75 / 21:46

T1 00:05:15 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:15 00:46:38 465 299 41 - / -

Cycle 03:01:20 88.7km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:42 00:49:21 124 114 10 30.97 / 01:56
Bike 18.7k 00:31:30 01:20:52 271 230 33 32.77 / 01:49
Bike 31.3k 00:20:19 01:41:13 269 232 33 34.41 / 01:44
Bike 44.2k 00:27:00 02:08:14 255 222 32 32.5 / 01:50
Bike 61.6k 00:35:39 02:43:54 285 244 32 31.51 / 01:54
Bike 77.2k 00:33:46 03:17:42 318 266 37 30.66 / 01:57
Bike 85k 00:22:44 03:40:28 342 279 41 29.33 / 02:02
Bike 00:07:30 03:47:59 353 286 42 29.34 / 02:02

T2 00:04:05 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:05 03:52:05 365 239 33 - / -

Run 01:59:55 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:07:07 03:59:13 207 162 18 11.79 / 05:05
Run 3.7k 00:10:36 04:09:50 141 113 14 12.51 / 04:47
Run 6k 00:11:55 04:21:47 172 139 18 12.12 / 04:56
Run 8k 00:09:52 04:31:40 156 126 15 12.12 / 04:56
Run 9.1k 00:05:59 04:37:40 140 114 12 11.97 / 05:00
Run 10.4k 00:06:24 04:44:06 151 122 14 11.99 / 05:00
Run 11.8k 00:09:31 04:53:39 184 146 17 11.5 / 05:13
Run 14k 00:15:05 05:08:46 234 176 19 10.95 / 05:28
Run 16.4k 00:14:28 05:23:16 258 188 21 10.79 / 05:33
Run 18.4k 00:12:53 05:36:10 280 201 25 10.6 / 05:39
Run 19.4k 00:08:50 05:45:02 301 211 27 10.3 / 05:49
Run 00:06:58 05:52:01 307 215 29 10.5 / 05:42