6th June 2021 | Cairns, QLD, Australia
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IRONMAN 70.3 Cairns (2021)

Mile Dimkovski (#2131)
Club: Concept Sports Coaching
Finished
GUN TIME:  05:46:54
Place
307  OF 916
Male
235  OF 553
35-39
32  OF 84

Swim 00:34:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:34:07 00:34:07 359 251 36 3.34 / 17:57

T1 00:07:30 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:30 00:41:39 766 466 71 - / -

Cycle 02:55:27 88.7km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:54 00:44:35 300 244 33 28.82 / 02:04
Bike 18.7k 00:31:17 01:15:53 269 229 34 32.79 / 01:49
Bike 31.3k 00:20:02 01:35:57 254 223 36 34.59 / 01:44
Bike 44.2k 00:27:22 02:03:21 257 224 35 32.47 / 01:50
Bike 61.6k 00:34:46 02:38:08 270 234 35 31.73 / 01:53
Bike 77.2k 00:32:06 03:10:15 280 240 36 31.17 / 01:55
Bike 85k 00:20:13 03:30:30 283 239 35 30.2 / 01:59
Bike 00:06:36 03:37:08 283 240 35 30.33 / 01:58

T2 00:06:47 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:06:47 03:43:56 735 473 76 - / -

Run 02:02:56 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:07:16 03:51:14 240 185 25 11.54 / 05:11
Run 3.7k 00:11:45 04:03:00 254 192 26 11.65 / 05:08
Run 6k 00:12:53 04:15:54 281 211 26 11.26 / 05:19
Run 8k 00:11:50 04:27:46 321 234 28 10.95 / 05:28
Run 9.1k 00:07:51 04:35:39 349 250 32 10.56 / 05:40
Run 10.4k 00:07:12 04:42:53 353 253 32 10.58 / 05:39
Run 11.8k 00:09:26 04:52:20 373 262 32 10.35 / 05:47
Run 14k 00:13:52 05:06:13 374 264 33 10.2 / 05:52
Run 16.4k 00:14:05 05:20:20 367 258 31 10.2 / 05:52
Run 18.4k 00:12:11 05:32:33 356 251 31 10.16 / 05:54
Run 19.4k 00:07:52 05:40:27 356 247 31 9.99 / 06:00
Run 00:06:25 05:46:53 355 247 32 10.24 / 05:51