6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Bernie McDowell (#2120)
Club: TEAM Tri Coaching
Finished
GUN TIME:  04:45:00
Place
34  OF 916
Male
32  OF 553
25-29
7  OF 65

Swim 00:26:29 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:26:29 00:26:29 28 23 5 4.3 / 13:56

T1 00:03:30 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:30 00:30:00 111 81 12 - / -

Cycle 02:32:39 88.7km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:02:38 00:32:40 91 85 23 31.71 / 01:53
Bike 18.7k 00:28:15 01:00:57 49 49 10 36.28 / 01:39
Bike 31.3k 00:17:52 01:18:50 35 35 9 38.47 / 01:33
Bike 44.2k 00:23:50 01:42:42 33 33 9 36.49 / 01:38
Bike 61.6k 00:30:34 02:13:17 35 35 8 35.79 / 01:40
Bike 77.2k 00:27:31 02:40:50 34 34 8 35.41 / 01:41
Bike 85k 00:16:40 02:57:31 33 33 8 34.57 / 01:44
Bike 00:05:09 03:02:41 32 32 8 34.86 / 01:43

T2 00:02:25 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:25 03:05:07 70 53 11 - / -

Run 01:39:50 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.4k 00:05:58 03:11:07 28 26 7 14.07 / 04:15
Run 3.7k 00:09:22 03:20:31 29 27 6 14.44 / 04:09
Run 6k 00:10:07 03:30:39 32 30 6 14.11 / 04:15
Run 8k 00:12:47 03:43:27 112 95 20 12.52 / 04:47
Run 9.1k 00:07:06 03:50:34 136 111 26 12.01 / 04:59
Run 10.4k 00:06:23 03:56:58 144 116 28 12.03 / 04:59
Run 11.8k 00:07:03 04:04:03 129 106 25 12.01 / 04:59
Run 14k 00:10:27 04:14:31 105 87 21 12.1 / 04:57
Run 16.4k 00:10:40 04:25:13 92 79 19 12.28 / 04:52
Run 18.4k 00:08:59 04:34:14 81 70 16 12.39 / 04:50
Run 19.4k 00:05:44 04:39:59 76 65 15 12.27 / 04:53
Run 00:04:58 04:44:59 69 59 13 12.61 / 04:45